Herby chicken casserole Lovely tasty casserole, packed full of vegetables, ideal for all the family HERBY CHICKEN CASSEROLE This is ideal comfort food, I originally made it for my children (dicing the veg super small to make it appealing), but once I tried a spoonful I couldn’t stop eating it! It does take a bit … Read more
Brazilian pork stew Seriously tasty, dark and delicious Brazilian pork stew with sweet potato, orange and cocoa – hard to find a one-pot meal that beats this BRAZILIAN PORK STEW I adapted this recipe from the BBC Good Food website click here to make it Slimming world friendly. This is definitely one of the nicest one-pot stews … Read more
Spicy pizza pops All the pizza-ey goodness without the syns – golden baked pizza bites makes a pizza craving disappear SPICY PIZZA POPS These are just little bites of deliciousness! You have the lovely melted mozzarella, pepperoni and jalapeno, but with a quinoa body they’re low in syns. Perfect dipped in my Best Ever Pizza Sauce … Read more
Italian style mozzarella stuffed beefburgers Delicious juicy burgers with melting mozzarella middle… so good ITALIAN STYLE MOZZARELLA STUFFED BEEFBURGERS I’m usually a bit boring (lazy) when it comes to making burgers, and I just shape mince into a burger shape and fry it. I wanted to have a go at making something a little bit … Read more
Aloo Gobi This curried potato and cauliflower dish is delicious, filling and low-cost ALOO GOBI I was a really fussy eater as a child, and my Mum despaired about getting me to eat vegetables or fruit, I just wouldn’t touch them! Then when I was about 12 she discovered that I would eat all sorts … Read more
Peanut butter oatcakes A satisfying and tasty breakfast or snack which will fill you up PEANUT BUTTER OATCAKES This is one of my favourite breakfasts on a day when I want something warm, filling and to fulfil a little bit of a sweet craving. The powdered peanut butter is a brilliant way to make these … Read more
Pork and quinoa meatballs Lovely syn-free meatballs, served in a herby tomato sauce PORK AND QUINOA MEATBALLS I used quinoa in these meatballs as an alternative to using breadcrumbs, to keep this meal free of syns. The sauce recipe is the one that Slimming World suggest to go with their frozen meatballs from Iceland, it’s … Read more
Spiced carrot and lentil soup A lovely autumn soup, warming, filling and syn free SPICED CARROT AND LENTIL SOUP This recipe is adapted from BBC Good Food (click here) to be Slimming World friendly. It’s very easy, very quick and does a great job at filling you up. Related Recipes
Chicken nuggets Lovely crispy chicken nuggets CHICKEN NUGGETS I love chicken nuggets, and these low syn ones feel like such a treat! These use rice krispies to make the crispy coating, but you can use breadcrumbs made from your HEB brown bread if you want to make them free from syns! Related Recipes
Hunter’s chicken Juicy chicken, BBQ sauce, melty cheese, bacon… syn free! What more could you want?! HUNTER’S CHICKEN I love this meal, I always want to pick it if I see it on the menu somewhere as it’s just such a satisfying thing to eat! Chicken breasts are smothered in BBQ sauce and covered in … Read more
Baked blueberry oats A nice way to use your HEB oats for a warm, satisfying and filling breakfast BAKED BLUEBERRY OATS I’ve never been a big fan of breakfast, and although most mornings a bowl of shreddies and a piece of fruit have to do for speed, sometimes I just want something different! I really … Read more
Syn-free pancakes If you want a pancake recipe which is completely syn-free (using your HEB oats), but still really delicious, this is the one SYN-FREE PANCAKES I’ve tried making the quark pancakes, which tasted good, but were impossible to even flip because they just fell apart, and the oat and egg pancakes which again taste … Read more
