Pea and mint hummus A light and fresh hummus recipe 5 mins – mins 117 kcal 5 mins – mins 117 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Peas and mint add lovely fresh flavour to hummus. This is great served as a dip, or served spread over crisp flatbreads. A light and fresh hummus Related recipes
Roasted red pepper hummus
Roasted red pepper hummus A sweet and smoky hummus 5 mins – mins 106 kcal 5 mins – mins 106 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY The sweet and smoky flavours in this roasted red pepper hummus are irresistible. Make this as a dip, or to serve up alongside falafel, couscous or kebabs as a delicious side …
Green Chilli Hummus
green chilli & cumin hummus Spicy, flavoursome green chilli makes a punchy and delicious hummus 5 mins – mins 102 kcal 5 mins – mins 102 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Green chilli has a lovely unique flavour that works so well in hummus! Complemented by earthy cumin, this is one of my favourite combinations. I …
Banana sushi
Banana sushi A sweet way to use your Healthy Extra b! 5 mins – mins 220 kcal 5 mins – mins 220 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY Sometimes you just need something a bit different, and I think this banana sushi is a sweet idea to make yourself a plate of something pretty! You could either …
The 1 syn jam doughnut
The 1 syn jam doughnut These warm jam doughnuts really are close enough the the real thing that they are a real treat! 5 mins 8 mins 211 kcal 5 mins 8 mins 211 kcal MAKES 1 DIFFICULTY EASY MAKES 1 Difficulty EASY This has to be one of the best ways to use your Healthy Extra B bread- the …
Mini ham and mushroom quiches
Mini ham and mushroom quiches These are so quick to do and make a great snack, lunch or picnic food. 5 mins 20 mins 90 kcal 5 mins 20 mins 90 kcal MAKES 6 DIFFICULTY EASY MAKES 6 Difficulty EASY Using the ham to make a cupe for the little quiches not only keeps them tidily together, but adds a …
Yoghurt coated blueberries
Yoghurt coated blueberries The perfect syn-free healthy snack 15 mins 2 hours 43 kcal 15 mins 2 hours 43 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This isn’t really a recipe, but an idea for a snack that is so simple it’s genius! Dip any fresh fruit into fat free yoghurt and freeze it- voila! A tasty snack …
Lemon, garlic and mint dip
Lemon, garlic and mint dip Super tasty syn-free yoghurt dip 5 mins – mins 40 kcal 5 mins – mins 40 kcal SERVES 2 DIFFICULTY super-EASY SERVES 2 Difficulty super- EASY This dip goes particularly well with the sweet potato pancakes (see separate recipe), but is also lovely with chopped peppers, carrots, or potato wedges! Tasty and healthy yoghurt dip, …
Courgette and chilli mini muffins
Courgette and chilli mini muffins A delicious and syn-free snack, perfect for picnics and lunchboxes 10 mins 20 mins 78 kcal 10 mins 20 mins 78 kcal MAKES 12 DIFFICULTY EASY MAKES 12 Difficulty EASY I whipped these up in about ten minutes on a day where I was heading off to the beach but really just wanted a nice …