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Egg
Bacon and mushroom quiche with sweet potato crust
Mini tuna quiches
Oaty blueberry pancakes with toasted almonds and Manuka honey
Tuna and courgette sweet potato crust quiche
Sweet and sour pork with egg fried rice
Chicken nuggets
Baked blueberry oats
Syn-free pancakes
Rolo muffins
Takeaway chicken chow mein
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