Slow cooker peanut satay pork A tasty way to slow cook pork SLOW COOKER PEANUT SATAY PORK I’ve always adored peanut satay, unfortunately a really indulgent peanut sauce wouldn’t be the best thing for weight-loss, so I have come up with this alternative which still tastes really good, but doesn’t have the guilt-factor! I have … Read more
Jerk pork with pineapple Really tasty homemade jerk pork, served with refreshing pineapple JERK PORK WITH PINEAPPLE I’m all for a ready-made jerk seasoning, but it’s also nice to do it yourself sometimes for that fresher taste- this is a gorgeous tasty jerk pork dish, and it’s really complemented by the sweet and juicy pineapple. … Read more
Sweet and sour pork with egg fried rice Classic tasty sweet and sour pork, much healthier than a takeaway but still tastes like a treat! SWEET AND SOUR PORK WITH EGG FRIED RICE This is a mouthwatering sweet and sour sauce, it’s very very quick and simple to prepare and feels like a treat, even … Read more
Spicy meatball marinara bake Tasty meatballs mixed with pizza sauce and pasta baked with a cheese topping… SPICY MEATBALL MARINARA BAKE I made this up with leftovers from my Pizza topped giant meatballs recipe (click here) and it was so tasty I thought it deserved it’s own slot! It might look like a lot of work for … Read more
Pork and quinoa meatballs Lovely syn-free meatballs, served in a herby tomato sauce PORK AND QUINOA MEATBALLS I used quinoa in these meatballs as an alternative to using breadcrumbs, to keep this meal free of syns. The sauce recipe is the one that Slimming World suggest to go with their frozen meatballs from Iceland, it’s … Read more
Sticky chinese pork This quick and easy fakeaway dish is a healthy twist on a classic Chinese dish Sticky Chinese pork This sticky Chinese pork recipe is about as easy as it gets when it comes to making a deliciously dark and sticky glazed Chinese pork. Pork is one of the most versatile meats and … Read more
Sausage rolls These sausage rolls are only 1/2 syn each using your HEB SAUSAGE ROLLS If you loved the steak bake, here’s the next big thing, the 1/2 syn sausage roll! Using Healthy extra b Hovis good inside, or Kingsmill wholemeal sandwich thins and low-syn sausages. Here I used the Morrisons NuMe Cumberland sausages which … Read more
Sausagey pasta Adapted from Jamie Oliver’s ‘Jools’ Pregnant Pasta’ from his 30 Minute Meals book, this is a fab comfort food meal SAUSAGEY PASTA The combination of ingredients in this meal is just perfect to make a beautifully satisfying dish. Using low-syn or syn-free sausages makes this one a great weekday staple for slimmers! Please … Read more
Pastry-free pork pie Perfect for picnics or weekday lunches, this is just 1.5 syns per slice PASTRY-FREE PORK PIE Picnics can be difficult when you are trying to follow a healthy eating plan- sausage rolls and pork pies are off the menu! This twist on a pork pie is the answer, easy to transport, easy … Read more
Egg fried rice Make your own healthy egg-fried rice at home! EFF FRIED RICE This is so simple that it doesn’t really justify being a ‘recipe’, but it’s n easy one to get wrong- the first time I tried it I stirred it too soon and the egg basically coated the rice and made it … Read more
Balsamic sausage and butterbean tray bake This is so easy to throw together and is super-satisfying to BALSAMIN SAUSAGE AND BUTTERBEAN TRAY BAKE I’m all for a meal that takes 5 minutes to prepare but tastes like more effort has gone into it! Balsamic vinegar on roasted veg is lovely, but throw in some sausages … Read more
Chinese char siu pork (bbq pork) An easy way to make your own chinese style bbq pork at home! CHINESE CHAR SIU PORK (BBQ PORK) I wanted to have a go at making my own char siu pork as I love the look of it! We never get takeaway as there isn’t anywhere to get … Read more
