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Easy butter prawn curry

easy butter prawn curry A creamy tasting, richly spiced sauce with king prawns and sweet butternut squash 20 mins 40 mins 284 kcal 10 mins 25 min 284 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Disclosure: This recipe was sponsored by ilumoni. All words, images and opinions are my own. I am working with ilumoni this month, the …

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Lemon and herb roast chicken

Lemon & herb roasted chicken Inspired by the Nando’s lemon and herb roast chicken, a delicious marinade will elevate your roast chicken into something extra special! 5 mins 1 hour 30 mins 445 kcal 5 mins 1 hour 30 mins 445 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY how to serve this lemon and herb roast chicken I …

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Chicken katsu curry

Chicken katsu curry This version is so similar to the real thing at Wagamama, but only has 3 syns! 10 mins 50 mins 410 kcal 10 mins 50 min 410 kcal SERVES 2 DIFFICULTY more effort SERVES 2 Difficulty more effort I used to work almost next to a Wagamama so it was an occasional lunchtime treat and I could …

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Beef dhansak

Beef dhansak A tasty beef curry, with lots of lovely veg snuck into the sauce! 15 mins 1 hour 614 kcal 15 mins 1 hour 614 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I tend to go for chicken curries, but this one is a nice change, and has a lovely thick sauce. A tasty beef curry, with …

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Chicken kiev

Chicken kiev A lovely crunchy coated, indulgent tasting kiev 15 mins 25 min 399 kcal 15 mins 25 min 399 kcal MAKES 1 DIFFICULTY EASY MAKES 1 Difficulty EASY If you use the Dairylea triangles in this recipe as part of your Healthy Extra A then these tasty kievs are only 2.5 syns. Rice Krispies provide a super-quick and easy …

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Greggs style steak bake

Greggs style steak bake A convincingly delcious and syn-free version of the famous Gregg’s steak bake using your Healthy extra b. 15 mins 20 min 131 kcal 10 mins 25 min 131 kcal SERVES 1 DIFFICULTY EASY SERVES 4 Difficulty EASY This is one of those recipes which is causing such a stir on the Slimming World Facebook groups that …

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Takeaway chicken chow mein

Takeaway chicken chow mein Delicious chicken chow mein recipe from the Slimming World website, 0.5 syns per portion 10 mins 25 mins 394 kcal 10 mins 25 min 394 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This is a real classic, it’s tasty enough to stand in for a takeaway, and it’s very easy to do. Also a …

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Sticky chinese pork

Sticky chinese pork A very quick, easy and yummy fakeaway recipe 15 mins 10 mins 179 kcal 15 mins 10 mins 179 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This recipe is about as easy as it gets when it comes to making a deliciously dark and sticky glazed chinese pork. One of those things that can be …