Home | Main ingredients | Seafood

Salmon with Chilli, Lime & Ginger and a Zesty Mexican Bean Salad

Salmon with Chilli, Lime & Ginger and a Zesty Mexican Bean Salad Try this simple, filling mexican bean and wild rice salad with a hot, sweet dressing alongside the saucy fish co. salmon with chilli, lime & ginger dressing SALMON WITH CHILLI, LIME AND GINGER AND ZESTY MEXICAN BEAN SALAD To celebrate the launch of The … Read more

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Jambalaya

Jambalaya aAgorgeous creole inspired rice dish- literally a ‘jumble’ of delicious foods and flavours, perfect for the whole family! JAMBALAYA A friend recently suggested I tried frozen pre-chopped onions, she said it had been a game-changer for her- I had always felt a bit funny about it- maybe thinking it was a bit lazy not … Read more

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Jerk fish traybake

Jerk fish traybake An easy, delicious and convenient traybake, using alaskan frozen pollock JERK FISH TRAYBAKE I’m so keen to get more fish into our diets- it’s such a healthy option, and with so many proven health benefits- fish really is a superfood, way more than all of the fads that come and go. Unfortunately … Read more

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Zesty chilli salmon with courgette and ginger noodles

Zesty chilli salmon with courgette and ginger noodles A delicious and healthy way to enjoy norwegian salmon- the salmon is glazed in an orange and sweet chilli dressing which bursts with flavour, placed on ginger noodles and a bed of fresh lemony courgette this is a delicious and simple way to enjoy fresh salmon. ZESTY … Read more

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Citrus risotto with garlic chilli prawns

Citrus risotto with garlic chilli prawns A gorgeous summery risotto recipe from bill grainger’s open kitchen CITRUS RISOTTO WITH GARLIC CHILLI PRAWNS All the credit for this goes to Bill Grainger- it’s ages since I’ve browsed through the books that I have of his, and I had completely forgotten about this one! It is such … Read more

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Lemony chilli crab linguine

Lemony chilli crab linguine This has that perfect flavour combination of garlic, chilli, lemon and seafood – makes my mouth water just thinking about it LEMONY CHILLI CRAB LINGUINE Pastas like this have always been my favourite, just those simple but perfect flavour combinations. I used a tin of white crab meat here (£1 in … Read more

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easy butter prawn curry

easy butter prawn curry A creamy tasting, richly spiced sauce with king prawns and sweet butternut squash EASY BUTTER PRAWN CURRY Disclosure: This recipe was sponsored by ilumoni. All words, images and opinions are my own. I am working with ilumoni this month, the free borrower wellbeing app, to bring you some delicious fakeaway recipes, created to … Read more

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Spaghetti with prawns, lemon, rocket and chilli

Spaghetti with prawns, lemon, rocket and chilli This is such a simple recipe, but so full of flavour – it just tastes amazing SPAGHETTI WITH PRAWNS, LEMON, ROCKET AND CHILLI I have adapted this recipe from Jamie’s Italy to be Slimming World friendly, and it’s one of my absolute favourite pastas- the combination of flavours works perfectly, … Read more

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Firecracker prawn curry

Firecracker prawn curry A delicious and spicy prawn curry FIRECRACKER PRAWN CURRY  adapted this recipe for Slimming World from the Phaidon India book which is the bible of curries (See it here). This prawn curry is just delicious- I like them hot (and this one is not for the faint-hearted but it’s so satisfying to eat) and … Read more

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Leek, prawn and chilli spaghetti

Leek, prawn and chilli spaghetti The leeks are the star of this lovely, fresh pasta dish- with the lemon, garlic and chilli flavours it’s irresistible LEEK, PRAWN AND CHILLI SPAGHETTI For a fantastic winter British vegetable that tastes delicious and is great for your health (it’s a Slimming World speed food), look no further than … Read more