Pea and mint hummus healthy Slimming World

Pea and mint hummus

Pea and mint hummus

A light and fresh hummus recipe

time

5 mins

pan

- mins

fire

117 kcal

time

5 mins

pan

- mins

fire

117 kcal

Pea and mint hummus healthy Slimming World

SERVES

4

DIFFICULTY

EASY

SERVES

4

Difficulty

EASY

Peas and mint add lovely fresh flavour to hummus. This is great served as a dip, or served spread over crisp flatbreads.

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Pea and mint hummus

Servings: 6
A light and fresh hummus
Print Recipe
5 mins

Ingredients

  • 1 tin (400g) chickpeas drained
  • 100 g frozen peas defrosted
  • 1/2 lemon juiced
  • 1 clove garlic peeled
  • 1/4 tsp salt
  • 3 tbsp fat-free Greek yoghurt
  • small handful fresh mint leaves (about 10 leaves)

Instructions

  • Add all of the ingredients into a food processor or mini chopper.
  • Blend until the hummus has a smooth consistency, if it seems a little dry then you can add a bit more yoghurt to loosen it up.
  • Serve!

Notes

Keep in an airtight container in the fridge for up to 4 days.
Tried this recipe?Mention @the_slimming_foodie or tag #theslimmingfoodie!
The Slimming Foodie has no official affiliation with, or endorsement from Slimming World. Slimming World’s website can be found at https://www.slimmingworld.co.uk. The syn values shown on my recipes are my personal estimation and have not been verified by Slimming World.
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