Vegan sweet potato hummus

Vegan sweet potato hummus

A deliciously easy & tasty vegan friendly hummus

time

5 mins

pan

10 mins

fire

207 kcal

time

5 mins

pan

10 min

fire

207 kcal

Vegan-sweet-potato-hummus

SERVES

6

DIFFICULTY

EASY

SERVES

6

Difficulty

EASY

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Vegan sweet potato hummus

Servings: 6
A deliciously easy & tasty vegan friendly hummus
Syns: 1 per portion
Print Recipe
5 mins
10 mins

Ingredients

  • 2 tins chickpeas drained and rinsed.
  • 2 small sweet potatoes pricked and microwaved for 7 minutes
  • 1 clove garlic peeled
  • juice of 1 lemon
  • 1 tbsp tahini
  • 1.5 tsp sea salt
  • 2 tsp paprika
  • 1 tsp cayenne pepper
  • 2 cups water

Instructions

  • Scoop the flesh out of the sweet potatoes and add into a food processor
  • Add in all the other ingredients and blend until smooth! You can pop in a bit more water if it's too stiff.
  • Try to check the salt level- it may need a little more and the right balance makes all the difference!

Notes

For a non-vegan version you can use fat-free yoghurt instead of water to give it the creamy consistency
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