Vegan sweet potato hummus

BY:
Pip
PUBLISHED:
UPDATED:

A deliciously easy & tasty vegan friendly hummus

5 mins

15 mins

207 kcals

serves 6

Pin

VEGAN SWEET POTATO HUMMUS

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan sweet potato hummus


  • Author: Pip Payne
  • Total Time: 15 minutes
  • Yield: 6 servings 1x

Description

A deliciously easy & tasty vegan friendly hummus

Syns: 1 per portion


Ingredients

Scale
  • 2 tins chickpeas (drained and rinsed.)
  • 2 small sweet potatoes (pricked and microwaved for 7 minutes)
  • 1 clove garlic (peeled)
  • juice of 1 lemon
  • 1 tbsp tahini
  • 1.5 tsp sea salt
  • 2 tsp paprika
  • 1 tsp cayenne pepper
  • 2 cups water

Instructions

  1. Scoop the flesh out of the sweet potatoes and add into a food processor
  2. Add in all the other ingredients and blend until smooth! You can pop in a bit more water if it’s too stiff.
  3. Try to check the salt level- it may need a little more and the right balance makes all the difference!

Notes

For a non-vegan version you can use fat-free yoghurt instead of water to give it the creamy consistency

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star