Vegan sweet potato hummus
BY:
Pip
PUBLISHED:
UPDATED:
A deliciously easy & tasty vegan friendly hummus
5 mins
15 mins
207 kcals
serves 6
VEGAN SWEET POTATO HUMMUS
Vegan sweet potato hummus
Servings: 6
A deliciously easy & tasty vegan friendly hummusSyns: 1 per portion
Print Recipe
Ingredients
- 2 tins chickpeas drained and rinsed.
- 2 small sweet potatoes pricked and microwaved for 7 minutes
- 1 clove garlic peeled
- juice of 1 lemon
- 1 tbsp tahini
- 1.5 tsp sea salt
- 2 tsp paprika
- 1 tsp cayenne pepper
- 2 cups water
Instructions
- Scoop the flesh out of the sweet potatoes and add into a food processor
- Add in all the other ingredients and blend until smooth! You can pop in a bit more water if it’s too stiff.
- Try to check the salt level- it may need a little more and the right balance makes all the difference!
Notes
For a non-vegan version you can use fat-free yoghurt instead of water to give it the creamy consistency
Tried this recipe?Mention @the_slimming_foodie or tag #theslimmingfoodie!
