The Slimming Foodie > Vegan sweet potato hummus

Vegan sweet potato hummus

BY:
Pip
PUBLISHED:
UPDATED:

A deliciously easy & tasty vegan friendly hummus

5 mins

15 mins

207 kcals

serves 6

VEGAN SWEET POTATO HUMMUS

Vegan sweet potato hummus

Servings: 6
A deliciously easy & tasty vegan friendly hummus
Syns: 1 per portion
Print Recipe
5 mins
10 mins

Ingredients

  • 2 tins chickpeas drained and rinsed.
  • 2 small sweet potatoes pricked and microwaved for 7 minutes
  • 1 clove garlic peeled
  • juice of 1 lemon
  • 1 tbsp tahini
  • 1.5 tsp sea salt
  • 2 tsp paprika
  • 1 tsp cayenne pepper
  • 2 cups water

Instructions

  • Scoop the flesh out of the sweet potatoes and add into a food processor
  • Add in all the other ingredients and blend until smooth! You can pop in a bit more water if it’s too stiff.
  • Try to check the salt level- it may need a little more and the right balance makes all the difference!

Notes

For a non-vegan version you can use fat-free yoghurt instead of water to give it the creamy consistency
Tried this recipe?Mention @the_slimming_foodie or tag #theslimmingfoodie!
The Slimming Foodie has no official affiliation with, or endorsement from Slimming World. Slimming World’s website can be found at https://www.slimmingworld.co.uk. The syn values shown on my recipes are my personal estimation and have not been verified by Slimming World.
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