A satisfying and tasty breakfast or snack which will fill you up!
This is one of my favourite breakfasts on a day when I want something warm, filling and to fulfil a little bit of a sweet craving. The powdered peanut butter is a brilliant way to make these taste amazing without adding lots of syns Find it here on Amazon.
Use the oats as youtr HEB, and a dash of milk from your HEA to keep these super low syn. I like mine spread with a low syn chocolate spread (I love this one from Waitrose: Seriously chocolatey chocolate spread) which is 3 syns per tbsp.