Herby chicken casserole

Herby chicken casserole Lovely tasty casserole, packed full of vegetables, ideal for all the family HERBY CHICKEN CASSEROLE This is ideal comfort food, I originally made it for my children (dicing the veg super small to make it appealing), but once I tried a spoonful I couldn’t stop eating it! It does take a bit … Read more

Brazilian pork stew

Brazilian pork stew Seriously tasty, dark and delicious Brazilian pork stew with sweet potato, orange and cocoa – hard to find a one-pot meal that beats this BRAZILIAN PORK STEW I adapted this recipe from the BBC Good Food website click here to make it Slimming world friendly. This is definitely one of the nicest one-pot stews … Read more

Spiced carrot and lentil soup

Spiced carrot and lentil soup A lovely autumn soup, warming, filling and syn free SPICED CARROT AND LENTIL SOUP This recipe is adapted from BBC Good Food (click here) to be Slimming World friendly. It’s very easy, very quick and does a great job at filling you up. Related Recipes

Chicken nuggets

Chicken nuggets Lovely crispy chicken nuggets CHICKEN NUGGETS I love chicken nuggets, and these low syn ones feel like such a treat! These use rice krispies to make the crispy coating, but you can use breadcrumbs made from your HEB brown bread if you want to make them free from syns! Related Recipes

Hunter’s chicken

Hunter’s chicken Juicy chicken, BBQ sauce, melty cheese, bacon… syn free! What more could you want?! HUNTER’S CHICKEN I love this meal, I always want to pick it if I see it on the menu somewhere as it’s just such a satisfying thing to eat! Chicken breasts are smothered in BBQ sauce and covered in … Read more

Baked blueberry oats

Baked blueberry oats A nice way to use your HEB oats for a warm, satisfying and filling breakfast BAKED BLUEBERRY OATS I’ve never been a big fan of breakfast, and although most mornings a bowl of shreddies and a piece of fruit have to do for speed, sometimes I just want something different! I really … Read more

Syn-free pancakes

Syn-free pancakes If you want a pancake recipe which is completely syn-free (using your HEB oats), but still really delicious, this is the one SYN-FREE PANCAKES I’ve tried making the quark pancakes, which tasted good, but were impossible to even flip because they just fell apart, and the oat and egg pancakes which again taste … Read more

Homemade pesto

Homemade pesto Fresh pesto tastes very different to shop bought, and this low-syn version is delicious HOMEMADE PESTO This pesto uses lemon juice rather than just olive oil to moisten it, so it’s lower syn than an oil filled one, but it’s a beautifully fresh taste and a very quick and easy meal option if … Read more

Amazing 5-ingredient slow-cooker salsa chicken

Amazing 5-ingredient slow-cooker salsa chicken This recipe couldn’t be easier and is completely delicious – prep time less than 5 minutes AMAZING 5-INGREDIENT SLOW-COOKER SALSA CHICKEN This recipe uses shop bought salsa to make a really delicious slow-cooked shredded chicken and black-bean Mexican style dish. I had little faith that putting 5 ingredients into the … Read more

Slimming World chips

Slimming World chips A great cheat to make a Slimming World friendly crispy chip at home without an airfryer PERFECT SLIMMING WORLD CHIPS I’ve made a lot of Slimming World friendly chips since I first started Slimming World- I think it was the first thing that I googled when I joined! I love that they … Read more