Best ever pizza sauce

This is a really easy and tasty syn-free pizza sauce- make up a jar to keep in the fridge for quick meals 

This pizza sauce is so yummy that I can just eat it on its own! I make a double batch to keep in a jar in the fridge and it’s one of those really handy go-to things when you are stuck for ideas! I use it on top of a Kingsmill wholemeal thin (healthy extra b) topped with cheese for a lunchtime pizza, on top of the Warburton’s easy-roll square wraps (8 syns) for a Saturday night treat pizza, inside the Old El Paso Stand ‘n’ Stuff Tortilla with loads more veg and cheese for a pizza pie, with the Slimming World meatballs from Iceland for a quick dinner, or just as a pasta sauce with some fried lean bacon pieces if I’ve run out of time to cook! It’s also easily freezable in portions so you’ve always got it if you need something handy.


My Recipe

Serves: 6
Healthy Extra:


  • 2 tins chopped tomatoes
  • 100g tomato puree
  • 1/2 tsp herbes de provence
  • 1 tbsp dried oregano
  • 1 tsp onion granules
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1 chopped carrot


  1. Bring all of the ingredients to a simmer in a saucepan, and simmer gently for 1 hour, stirring occasionally
  2. Whizz up with a hand blender
  3. Either use straight away or pop into a jar to keep in the fridge (up to 1 week)

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