blueberry and lemon sauce

Blueberry and lemon sauce

Blueberry and lemon sauce

The perfect complement to homemade pancakes!

time

5 mins

pan

10 mins

fire

61 kcal

time

5 mins

pan

10 mins

fire

61 kcal

blueberry and lemon sauce

SERVES

2

DIFFICULTY

EASY

SERVES

2

Difficulty

EASY

I made my ‘Healthy delicious pancakes’ this morning, and really wanted a tasty topping for them that didn’t undo all the good work! This blueberry lemon sauce was really delicous- worked perfectly with the pancakes but still felt like a healthy option.

If you are following Slimming World you do need to syn cooked/pureed fruit, but it really isn’t much and definitely worth the syns!

SHARE THIS RECIPE

Facebook
Twitter
Pinterest
Email

Blueberry and lemon sauce

Servings: 2
The perfect complement to homemade pancakes!
Syns: 2 per portion
Print Recipe
5 mins
10 mins

Ingredients

  • 75 g frozen blueberries
  • zest and juice of 1/2 lemon
  • 1 tbsp golden syrup

Instructions

  • Heat all the ingredients together, simmering gently for ten minutes.
  • Puree.
  • Delicious served warm or cold
Tried this recipe?Mention @the_slimming_foodie or tag #theslimmingfoodie!
The Slimming Foodie has no official affiliation with, or endorsement from Slimming World. Slimming World’s website can be found at https://www.slimmingworld.co.uk. The syn values shown on my recipes are my personal estimation and have not been verified by Slimming World.
0 Comments
Inline Feedbacks
View all comments