Blueberry and lemon sauce
The perfect complement to homemade pancakes!
5 mins
10 mins
61 kcal
5 mins
10 mins
61 kcal
SERVES
2
DIFFICULTY
EASY
SERVES
2
Difficulty
EASY
I made my ‘Healthy delicious pancakes’ this morning, and really wanted a tasty topping for them that didn’t undo all the good work! This blueberry lemon sauce was really delicous- worked perfectly with the pancakes but still felt like a healthy option.
If you are following Slimming World you do need to syn cooked/pureed fruit, but it really isn’t much and definitely worth the syns!
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Blueberry and lemon sauce
Servings: 2
The perfect complement to homemade pancakes!Syns: 2 per portion
Print Recipe
Ingredients
- 75 g frozen blueberries
- zest and juice of 1/2 lemon
- 1 tbsp golden syrup
Instructions
- Heat all the ingredients together, simmering gently for ten minutes.
- Puree.
- Delicious served warm or cold
Tried this recipe?Mention @the_slimming_foodie or tag #theslimmingfoodie!
