Healthy delicious pancakes
Gorgeous and guilt-free pancakes
10 mins
25 min
312 kcal
10 mins
25 min
312 kcal
SERVES
4
DIFFICULTY
EASY
SERVES
4
Difficulty
EASY
I was a little cynical about the use of cottage cheese in a pancake- I wouldn’t normally touch cottage cheese with a bargepole! But these pancakes really do taste good, and are full of goodness! This is a great way to make healthy pancakes without using flour, the oats work perfectly.
Try these served with my homemade lemon and blueberry sauce, or simply fresh berries and maple syrup!
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Ingredients
- 80 g porridge oats
- 3 eggs
- 125 g fat-free cottage cheese
- 1 tsp vanilla extract
- Low calorie cooking spray
Instructions
- Just whizz up all the ingredients in a food processor....
- Heat a good non-stick frying pan or pancake pan, spray with low calorie cooking spray and spoon in mixture (I used 2 tbsp mixture per pancake)
- Start on a high heat, then reduce the heat to low- the pancakes need to cook quite slowly to ensure that they cook all the way through.
- Once the pancake is firm, flip it over and cook the other side- about 2-3 minutes on each side.
- Repeat with all of the mixture. Makes 6-8 pancakes.
Notes
If you don't want to use a spray oil, just use a little butter and brush over the pan with a silicone pastry brush.
Tried this recipe?Mention @the_slimming_foodie or tag #theslimmingfoodie!
