Healthy delicious pancakes

Healthy delicious pancakes

Gorgeous and guilt-free pancakes

time

10 mins

pan

25 min

fire

312 kcal

time

10 mins

pan

25 min

fire

312 kcal

Healthy delicious pancakes

SERVES

4

DIFFICULTY

EASY

SERVES

4

Difficulty

EASY

I was a little cynical about the use of cottage cheese in a pancake- I wouldn’t normally touch cottage cheese with a bargepole! But these pancakes really do taste good, and are full of goodness! This is a great way to make healthy pancakes without using flour, the oats work perfectly.

Try these served with my homemade lemon and blueberry sauce, or simply fresh berries and maple syrup!

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Healthy delicious pancakes

Servings: 2
Gorgeous and guilt-free pancakes 
Syn-free
Print Recipe
5 mins
20 mins

Ingredients

  • 80 g porridge oats
  • 3 eggs
  • 125 g fat-free cottage cheese
  • 1 tsp vanilla extract
  • Low calorie cooking spray

Instructions

  • Just whizz up all the ingredients in a food processor....
  • Heat a good non-stick frying pan or pancake pan, spray with low calorie cooking spray and spoon in mixture (I used 2 tbsp mixture per pancake)
  • Start on a high heat, then reduce the heat to low- the pancakes need to cook quite slowly to ensure that they cook all the way through.
  • Once the pancake is firm, flip it over and cook the other side- about 2-3 minutes on each side.
  • Repeat with all of the mixture. Makes 6-8 pancakes.

Notes

If you don't want to use a spray oil, just use a little butter and brush over the pan with a silicone pastry brush.
Tried this recipe?Mention @theslimmingfoodie or tag #theslimmingfoodie!