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Blueberry, oat, cinnamon and almond muffins


Healthy but delicious breakfast muffins

5 mins

25 mins

302 kcals

serves 1


Finding new ways of baking with oats has been my saviour since starting to follow Slimming World. I’ve never really been a fan of breakfast, and I need something really tempting to make me fancy it! I adore oats because they are just so filling, but I find porridge hard to eat. Baked oats are so delicious and these muffins are just yummy! I just love the crunchiness of the almonds on top of these. I don’t add any sweetness into the muffin mix- I like to serve them with raspberries, fat-free yoghurt and some maple syrup, but if you prefer them to taste sweeter you could add some sweetener or fruit syrup/maple syrup into the mix.

I recently bought some vanilla bean paste and it adds such a lovely flavour, but vanilla extract is fine if you don’t have bean paste.

Blueberry, oat, cinnamon and almond muffins

Servings: 1
Healthy but delicious breakfast muffins
Syns: 1.5 (for 3 muffins)
Print Recipe
5 mins
25 mins


  • 30 g porridge oats
  • 1 tsp baking powder
  • 5 g flaked almonds
  • 1/4 tsp cinnamon
  • 1 egg
  • 50 g fresh blueberries
  • 2 tbsp fat free natural yoghurt
  • 1 tsp vanilla extract/vanilla bean paste
  • low calorie cooking spray


  • Pre-heat oven to 180°C
  • Mix together all of the dry ingredients (oats, baking powder, cinnamon) and then mix in the egg, yoghurt and vanilla extract.
  • Stir through the blueberries
  • Spray a bun tin with cooking spray (3 of the bun holes) and spoon the mixture between the 3.
  • Place the flaked almonds over the top of the mixture, and spray with low calorie cooking spray.
  • Bake for 20-25 minutes until golden brown on the top and cooked through in the middle


Please note that if you are eating these on their own (without extra yoghurt/fruit/maple syrup) you may want to add a little sweetener or maple syrup into the mixture before baking- this recipe doesn’t produce a very sweet cake.
Tried this recipe?Mention @the_slimming_foodie or tag #theslimmingfoodie!
The Slimming Foodie has no official affiliation with, or endorsement from Slimming World. Slimming World’s website can be found at https://www.slimmingworld.co.uk. The syn values shown on my recipes are my personal estimation and have not been verified by Slimming World.
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8 months ago

if i wanted more than three would i just double up on the ingrediants , yes?

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