Mini ham and mushroom quiches These are so quick to do and make a great snack, lunch or picnic food MINI HAM AND MUSHROOM QUICHES Using the ham to make a cupe for the little quiches not only keeps them tidily together, but adds a lovely base to the egg, with some lovely crispy bits … Read more
Chicken kiev A lovely crunchy coated, indulgent tasting kiev CHICKEN KIEV If you use the Dairylea triangles in this recipe as part of your Healthy Extra A then these tasty kievs are only 2.5 syns. Rice Krispies provide a super-quick and easy crispy coating. Related Recipes
The 1 syn jam doughnut These warm jam doughnuts really are close enough to the real thing that they are a real treat THE 1 SYN JAM DOUGHNUT This has to be one of the best ways to use your Healthy Extra B bread- the only syns in this are in the jam, and you … Read more
Pastry-free pork pie Perfect for picnics or weekday lunches, this is just 1.5 syns per slice PASTRY-FREE PORK PIE Picnics can be difficult when you are trying to follow a healthy eating plan- sausage rolls and pork pies are off the menu! This twist on a pork pie is the answer, easy to transport, easy … Read more
1/2 syn brownies Very low syn chocolate brownies, lovely with fresh raspberries and some sweetened quark or light aerosol cream 1/2 SYN BROWNIES If you are looking for a little cakey treat these are great for satisfying a craving. They aren’t really proper chocolate brownies, because those taste delicious fo a reason! But the whisked … Read more
Roast chicken breast with lemony bombay potatoes Adapted from a Jamie Oliver recipe, this is full of flavour, and very easy to do ROAST CHICKEN BREAST WITH LEMONY BOMBAY POTATOES This is one of those dishes which tastes so good for not a lot of effort! It’s quick to do and uses nice basic ingredients … Read more
Chicken, butternut squash and borlotti beans Adapted from the ‘Leon: Ingredients and Recipes’ cookbook, a hearty and tasty stew, perfect for autumn CHICKEN, BUTTERNUT SQUASH AND BORLOTTI BEANS This is one of my favourite meals to cook when we have company, it’s incredibly easy to make a vast quantity of it, it doesn’t involve a … Read more
Tasty spaghetti bolognese A bolognese which is full of savoury and sweet flavours to please the whole family. Hidden vegetables make this a great option for fussy eaters. TASTY SPAGHETTI BOLOGNESE Spaghetti bolognese has always been one of my all-time favourites, and is a fab meal to sneak in a load of veg without really … Read more
Oozy mushroom risotto This is adapted to be slimming world friendly from Jamie Oliver’s 30 minute meals and is truly delicious OOZY MUSHROOM RISOTTO This risotto is so tasty, and adapted here to be only 2 syns per portion. It does take a little bit of effort, you won’t be able to leave it alone … Read more
Beef dhansak A tasty beef curry, with lots of lovely veg snuck in to the sauce BEEF DHANSAK I tend to go for chicken curries, but this one is a nice change, and has a lovely thick sauce. Related Recipes
Tiramisu Gorgeous, indulgent tasting pudding for a fraction of the syns of the real thing TIRAMASU I’ve never really liked coffee or alcohol based desserts, but tiramisu has always been the exception, something about the consistency of the sponge fingers with the creamy, chocolately topping is just so good! This version uses quark instead of … Read more
Chicken katsu curry This version is so similar to the real thing at Wagamama, but only 3 syns CHICKEN KATSU CURRY I used to work almost next to a Wagamama so it was an occasional lunchtime treat and I could never resist the chicken katsu curry. A little look on the Slimming World app tells … Read more
