This has to be one of the best ways to use your Healthy Extra B bread- the only syns in this are in the jam, and you really don’t need a lot! This is the perfect way to stave off a sweet craving, or give yourself a guilt-free treat. if you use the bread from your Healthy Extra B allowance they are only 1 syn each, or if you have already used your Healthy Extras for the day they are still only 4 syns each! Even if you aren’t following Slimming World these are a great way to have a treat without eating all the calories in a shop-bought doughnut.