These were a little experiment as I really fancied something freshly baked but not unhealthy. These muffins have a bran flake base, so they are full of fibre, the raspberries give them a gorgeous flavour and the maple syrup and orange juice sweetens them up perfectly without making them oversweet.
Hi, are these 3 syns using your h ex b
Or just 3 syns. Many thanks
Hi Tracey, these are just 3 syns per muffin without taking into account HEB, as to use your HEB you’d need to eat all the muffins and more. Hope that makes sense.