A lovely sweet flavoured bolognese ideal for the whole family
15 mins
1 hour
324 kcal
15 mins
1 hour
324 kcal
SERVES
4
DIFFICULTY
EASY
SERVES
4
Difficulty
EASY
Spaghetti bolognese has always been one of my all-time favourites, and is a fab meal to sneak in a load of veg without really knowing about it when you eat it! For this one I add grated sweet potato and carrot to give it that extra sweetness which makes it popular with the kids as well as me!
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Tasty spaghetti bolognese
Servings: 4
A lovely sweet flavoured bolognese ideal for the whole familySyn free
1tspfresh chopped oreganoor dry if you don’t have fresh
1tbsplow calorie sweetenerI use Stevia
Instructions
Use Frylight to gently fry the chopped onion (about 10 minutes until it’s well softened. Add the garlic, and fry for another 2 minutes.)
Add in the mince and stir fry until it is browned – breaking it up with the spoon as you go so you don’t get clumps
Add the 2 tins tomato, and bring to a simmer
Add in the grated carrot, grated sweet potato,Worcestershire sauce, soy sauce, tomato puree, oregano, sweetener and sprinkle over the beef oxo. Stir well, season and leave on a low simmer. I like to simmer mine for at least an hour so that it’s all really nicely blended and the tomatoes break down, but you could give it half an hour if you were in a hurry!
Serve with plenty fresh chopped parsley and spaghetti
Notes
You can add in any extra veg that you need to use up! Mushrooms, leeks, courgettes, spinach- it's my favourite way of using up all those bits and pieces left over form other recipes!
The Slimming Foodie has no official affiliation with, or endorsement from Slimming World. Slimming World’s website can be found at https://www.slimmingworld.co.uk. The syn values shown on my recipes are my personal estimation and have not been verified by Slimming World.
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