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Syn-free pancakes

Syn-free pancakes If you want a pancake recipe which is completely syn-free (using your HEB oats), but still really delicious, this is the one SYN-FREE PANCAKES I’ve tried making the quark pancakes, which tasted good, but were impossible to even flip because they just fell apart, and the oat and egg pancakes which again taste … Read more

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Amazing 5-ingredient slow-cooker salsa chicken

Amazing 5-ingredient slow-cooker salsa chicken This recipe couldn’t be easier and is completely delicious – prep time less than 5 minutes AMAZING 5-INGREDIENT SLOW-COOKER SALSA CHICKEN This recipe uses shop bought salsa to make a really delicious slow-cooked shredded chicken and black-bean Mexican style dish. I had little faith that putting 5 ingredients into the … Read more

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Sweet chilli mushrooms on toast with poached egg and parsley

Sweet chilli mushrooms on toast with poached egg and parsley Just a little twist on mushrooms on toast makes this quick and easy lunch a star dish! SWEET CHILLI MUSHROOMS ON TOAST WITH POACHED EGG AND PARSLEY I struggled a little with how to adapt my favourite mushrooms on toast for Slimming World, because there … Read more

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Sausagey pasta

Sausagey pasta Adapted from Jamie Oliver’s ‘Jools’ Pregnant Pasta’ from his 30 Minute Meals book, this is a fab comfort food meal SAUSAGEY PASTA The combination of ingredients in this meal is just perfect to make a beautifully satisfying dish. Using low-syn or syn-free sausages makes this one a great weekday staple for slimmers! Please … Read more

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Asparagus and garlic mushroom quiche with a sweet potato crust

Asparagus and garlic mushroom quiche with a sweet potato crust A deliciously more-ish quiche! ASPARAGUS AND GARLIC MUSHROOM QUICHE WITH SWEET POTATO CRUST I’m a big fan of the sweet potato crust on a quiche, I find the completely crustless ones a bit difficult to get through as they are just a bit too squishy, … Read more

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green chilli & cumin hummus

green chilli & cumin hummus Spicy, flavoursome green chilli makes a punchy and delicious hummus GREEN CHILLI AND CUMIN HUMMUS Green chilli has a lovely unique flavour that works so well in hummus! Complemented by earthy cumin, this is one of my favourite combinations. I usually leave the seeds in the chilli when I whizz … Read more

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Roasted red pepper hummus

Roasted red pepper hummus A sweet and smoky hummus ROASTED RED PEPPER HUMMUS The sweet and smoky flavours in this roasted red pepper hummus are irresistible. Make this as a dip, or to serve up alongside falafel, couscous or kebabs as a delicious side dish. Jars of pre-roasted peppers are a great storecupboard staple to … Read more

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Cheesy chorizo orzo

Cheesy chorizo orzo Smoky chorizo, creamy Primula cheese, rich tomatoes and orzo make up this quick and easy pasta dish – perfect for feeding the whole family Disclosure: This recipe was sponsored by Primula. All words, images and opinions are my own. CHEESY CHORIZO ORZO As we are all relying more and more on dishes that … Read more

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Easy leek and potato soup

Easy leek and potato soup

easy leek and potato soup An easy and comforting bowl of silky smooth soup that has the combination of sweet leeks and earthy potatoes without the need for cream. Easy leek and potato soup This easy leek and potato soup is a very classic flavour combination, but it’s amazing how many variations there are in … Read more

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Baked feta pasta

Baked feta pasta This simple recipe has gone viral on social media, and couldn’t be easier to make. WHERE DID THIS BAKED FETA PASTA RECIPE COME FROM? I first saw this meal idea on TikTok, and it’s since blown up across the whole internet. It’s easy to see why, as the pure simplicity of the … Read more

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Hoisin chicken and rice with tenderstem broccoli

Hoisin chicken and rice with tenderstem broccoli A one-pot, family favourite which is easy to make and full of flavour! Photo credit – Chris Terry HOISIN CHICKEN AND RICE WITH TENDERSTEM BROCCOLI This recipe is from my second cookbook, The Slimming Foodie in One, which is a collection of 100 one-dish recipes, all under 600 calories. … Read more