Hoisin chicken and rice with tenderstem broccoli A one-pot, family favourite which is easy to make and full of flavour! Photo credit – Chris Terry HOISIN CHICKEN AND RICE WITH TENDERSTEM BROCCOLI This recipe is from my second cookbook, The Slimming Foodie in One, which is a collection of 100 one-dish recipes, all under 600 calories. … Read more
Sweet potato falafel A tasty way to enjoy sweet potato falafel without any added oil or flour making them a healthier alternative to the traditional deep fried versions Photo credit – Chris Terry Baked sweet potato falafel recipe These sweet potato falafel are both healthy and delicious. These make a great alternative to the traditional … Read more
Chicken and lemon casserole One of my favourite syn-free one-pot wonders – ideal for all the family CHICKEN AND LEMON CASSEROLE I love this recipe, it’s real home-cooked comfort food. It’s got lots of lovely speed veggies in it, there are no syns, and it’s really tasty. For me it’s a lovely Sunday lunch roast … Read more
Roast chicken breast with lemony bombay potatoes Adapted from a Jamie Oliver recipe, this is full of flavour, and very easy to do ROAST CHICKEN BREAST WITH LEMONY BOMBAY POTATOES This is one of those dishes which tastes so good for not a lot of effort! It’s quick to do and uses nice basic ingredients … Read more
Chicken, butternut squash and borlotti beans Adapted from the ‘Leon: Ingredients and Recipes’ cookbook, a hearty and tasty stew, perfect for autumn CHICKEN, BUTTERNUT SQUASH AND BORLOTTI BEANS This is one of my favourite meals to cook when we have company, it’s incredibly easy to make a vast quantity of it, it doesn’t involve a … Read more
Tasty spaghetti bolognese A bolognese which is full of savoury and sweet flavours to please the whole family. Hidden vegetables make this a great option for fussy eaters. TASTY SPAGHETTI BOLOGNESE Spaghetti bolognese has always been one of my all-time favourites, and is a fab meal to sneak in a load of veg without really … Read more
Oozy mushroom risotto This is adapted to be slimming world friendly from Jamie Oliver’s 30 minute meals and is truly delicious OOZY MUSHROOM RISOTTO This risotto is so tasty, and adapted here to be only 2 syns per portion. It does take a little bit of effort, you won’t be able to leave it alone … Read more
Chicken katsu curry This version is so similar to the real thing at Wagamama, but only 3 syns CHICKEN KATSU CURRY I used to work almost next to a Wagamama so it was an occasional lunchtime treat and I could never resist the chicken katsu curry. A little look on the Slimming World app tells … Read more
campfire stew Slow cooked ham in a smoky tomato sauce with beans and vegetables, perfect for those colder days. Slow cooker campfire stew There is a reason that this slow cooker campfire stew is an absolute Slimming World classic. Because of the rich, smoky flavours and tender, fall-apart ham, it makes a great one-pot family … Read more
Cottage pie Minced beef cooked with vegetables and baked beans in a rich warming sauce and covered in creamy mashed potato – perfect for the whole family Cottage pie recipe This healthy Cottage pie recipe is so simple but always really hits the spot. This is such a nostalgic recipes for and a real childhood … Read more
Spaghetti with prawns, lemon, rocket and chilli This is such a simple recipe, but so full of flavour – it just tastes amazing SPAGHETTI WITH PRAWNS, LEMON, ROCKET AND CHILLI I have adapted this recipe from Jamie’s Italy to be Slimming World friendly, and it’s one of my absolute favourite pastas- the combination of flavours works perfectly, … Read more
Ham and split pea soup My mum used to make this for me when i was little, it’s so simple but tasty, filling and satisfying SPLIT PEA AND HAM SOUP This is the ideal slow cooker soup- just throw everything in and leave it and it turns into a yummy hearty soup! The ham becomes … Read more
