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Chicken and mushroom slice

Chicken and mushroom slice A perfect lunch, make a batch at the weekend so you can keep in the freezer for quick easy lunches CHICKEN AND MUSHROOM SLICE Following on from the infamous Greggs style steak bake, this chicken and mushroom slice again uses Hovis good inside, or Kingsmill wholemeal sandwich thins (healthy extra b) … Read more

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Strawberry baked oatcakes

Strawberry baked oatcakes TAsty little low syn oatcakes, perfect for breakfast or afternoon tea STRAWBERRY BAKED OATCAKES Breakfast is definitely the meal that I struggle with most on Slimming World, I always used to just miss it out, but that’s not really an option now as I know I need to keep my metabolism going, … Read more

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Raspberry baked oats

Raspberry baked oats A warm, satisfying and filling breakfast RASPBERRY BAKED OATS This is one of my favourite breakfasts- the recipe below doesn’t make them very sweet (you can always add some more sweetener or syn some sugar or golden syrup), but I serve with flavoured yoghurt and extra fruit and they are so satisfying! … Read more

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Courgette and chilli mini muffins

Courgette and chilli mini muffins A delicious and syn-free snack, perfect for picnics and lunchboxes COURGETTE AND CHILLI MINI MUFFINS I whipped these up in about ten minutes on a day where I was heading off to the beach but really just wanted a nice syn-free (using your healthy extra a choice) lunch. They’re super … Read more

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2-ingredient sweet potato pancakes

2-ingredient sweet potato pancakes These are so simple and very delicious – perfect on their own with the dip, or as a side for your main meal 2-INGREDIENT SWEET POTATO PANCAKES I love these little pancakes- they taste lovely, are very easy to make and are very versatile! I serve mine with a yoghurt dip, … Read more

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Egg fried rice

Egg fried rice Make your own healthy egg-fried rice at home! EFF FRIED RICE This is so simple that it doesn’t really justify being a ‘recipe’, but it’s n easy one to get wrong- the first time I tried it I stirred it too soon and the egg basically coated the rice and made it … Read more

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Big mama 1 syn pancake

Big mama 1 syn pancake If you want something that’s really going to fill you up until lunch, this is it! BIG MAMA 1 SYN PANCAKE I keep experimenting with different pancake recipes for my Slimming World breakfasts, and this one was a good’un. I used 1 dessert spoon full of flour in the mix … Read more

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Melting middle peanut butter cakes

Melting middle peanut butter cakes A cheeky, delicious little way to use your healthy extra B oats! MELTING MIDDLE PEANUT BUTTER CAKES These are a very satisfying sweet treat and perfect if you feel like you are about to fall off the bandwagon and scoff a doughnut! Don’t do it! Make these! They are 6 … Read more

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Hash brown crust quiche lorraine

Hash brown crust quiche lorraine Try hash brown as an alternative to a pastry case for a tasty quiche HASH BROWN CRUST QUICHE LORRAINE WHY A HASH BROWN CRUST? I love pastry, but it’s a high fat treat, and quiche makes such a great everyday lunch/snack or picnic food that I don’t want it to … Read more

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Blueberry baked oats with almonds, cinnamon and maple syrup

Blueberry baked oats with almonds, cinnamon and maple syrup By far my favourite healthy breakfast! BLUEBERRY BAKED OATS WITH ALMONDS, CINNAMON AND MAPLE SYRUP This is my favourite breakfast, these are so tasty and so filling! If I’ve made the time to make these in the morning I find I don’t even think about snacking … Read more

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Mushroom and spinach quiche with a sweet potato crust

Mushroom and spinach quiche with a sweet potato crust Sweet potato is delicious way of replacing the pastry in this tasty quiche! MUSHROOM AND SPINACH QUICHE WITH A SWEET POTATO CRUST One of the things that I really miss on my healthy-eating journey is pastry. I’ve always loved it and I still do! It’s still … Read more

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Breakfast eggy crumpets

Breakfast eggy crumpets This has stayed in my top 3 of ‘treat’ breakfasts since i discovered it years ago- truly delicious. BREAKFAST EGGY CRUMPETS This recipe is from Jamie Oliver’s ‘Jamie at Home’ book (available here on Amazon) â€“ since we first had this it has been a real favourite for my husband and I- it’s super … Read more