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Skinny baked falafel

Skinny baked falafel A delicious falafel, kept completely healthy. 10 mins 20 min 144 kcal 10 mins 20 mins 144 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY I really love my meat (you might be able to tell from the amount of meat-based recipes on here!), but falafel is something which replaces meat perfectly for me- it’s so …

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Tuna and courgette sweet potato crust quiche

Tuna and courgette sweet potato crust quiche A filling and satisfying quiche which is delicious hot or cold! 10 mins 45 min 273 kcal 10 mins 45 min 273 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I love these sweet potato crust quiches at the moment- for me the whole appeal of quiche used to be the pastry, …

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Sweet potato falafel

Sweet potato falafel A tasty way to enjoy falafel without any added oil or flour 15 mins 25 min 207 kcal 15 mins 25 min 207 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I only discovered falafel in my 20’s, and was instantly in love. Not only is it super-worthy, being made from chickpeas (full of fibre and …

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Cream of tomato soup

Cream of tomato soup A satisfying and filling cream of tomato soup without any added sugar and low in fat 5 mins 40 mins 128 kcal 5 mins 40 mins 128 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY I wanted to have a go at making a healthy cream of tomato soup, and this one is lovely. I …

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Hash brown crust quiche lorraine

Hash brown crust quiche lorraine Try hash brown as an alternative to a pastry case for a tasty quiche 15 mins 55 mins 219 kcal 15 mins 55 mins 219 kcal SERVES 6 DIFFICULTY more effort SERVES 6 Difficulty more effort why a hash brown crust? I love pastry, but it’s a high fat treat, and quiche makes such a …

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Alice’s Soul Food Soup

Alice’s Soul Food Soup A smoky, warming and hearty soup, a perfect winter warmer 10 mins 40 mins 185 kcal 10 mins 40 mins 185 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This is a guest post from Alice who blogs at Living with a Jude. I cooked and photographed the soup, and it was absolutely delicious! Hello, my name …

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Bacon and mushroom quiche with sweet potato crust

Bacon and mushroom quiche with sweet potato crust A filling, tasty and easy to make quiche! 10 mins 40 mins 300 kcal 10 mins 40 mins 300 kcal SERVES 4 DIFFICULTY more effort SERVES 4 Difficulty more effort A sweet potato crust is my favourite way to do quiche at the moment- it’s so easy (way easier than making pastry …

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Best soup recipe

Best soup recipe A gorgeous rich roasted vegetable, tomato and fennel soup with a hint of orange 20 mins 3 hours 88 kcal 20 mins 3 hours 88 kcal SERVES 8 DIFFICULTY EASY SERVES 8 Difficulty EASY At this time of year you see a lot of soup recipes around that stuff in a load of veg in an attempt …

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No fuss traybake tomato and basil soup

No fuss traybake tomato and basil soup A deliciously tasty soup that takes minimal preparation time 5 mins 1 hour 128 kcal 5 mins 1 hour 128 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY I really love soup, and it’s such a brilliant way to get in lots of portions of vegetables, but I just don’t always find …