THE 20 BEST SLIMMING FRIENDLY SYN FREE RECIPES
Delicious food and achieving your weight loss goals can go hand in hand, and this selection of slimming-friendly, syn-free recipes is here to help. Whether you’re following Slimming World or simply looking for healthier, lower calorie meal options, these recipes are packed with flavour. For even more syn free ideas take a look here.
Chicken fajita traybake
This satisfying, spicy chicken fajita traybake is so easy to make with the traybake method. Simply chuck in all of the ingredients and then it’s hands off until they are ready! Serve in wraps or with rice and black beans.
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Campfire stew
There is a reason that this slow cooker campfire stew is an absolute Slimming World classic. Because of the rich, smoky flavours and tender, fall-apart ham, it makes a great one-pot family meal, and can provide leftovers for meals throughout the week.
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Mexican lime and chicken rice
I’ve been wanting to have a go at a Mexican all-in-one style rice dish where lime is one of the predominant flavours, and the great thing about this is that it’s packed full of healthy vegetables and is also delicious both hot and cold- so worth making a double batch and saving some for quick and easy lunches.
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One-pot chilli mac and cheese
The ultimate comfort food mash-up! Your traditional chili beef mince mixed together with cheesy mac ‘n’ cheese all in one pot.
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Best ever pizza sauce
This is really easy and tasty syn-free pizza sauce – make up a jar ti keep in the fridge for quick meals
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Easy leek and potato soup
An easy and comforting bowl of silky smooth soup that has the combination of sweet leeks and earthy potatoes without the need for cream.
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Overnight oats
A simple breakfast of porridge oats layered with yoghurt and mixed berries that can be made the night before.
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Sweet potato onion bhajis
A deliciously healthy oven baked onion bhaji, using sweet potato and indian inspired spices to make a healthy and tasty batter
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Herby pork & bean stew
A delicious, family-friendly stew, perfect for feeding a crowd and easy to pre-prepare.
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Easy chicken jalfrezi
An easy to make chicken jalfrezi that can be whipped up in 30 minutes, and is slimming world friendly!
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Warming cauliflower and lentil dal
A simple to make but very tasty cauliflower and lentil dal that makes a perfect easy weeknight option.
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Mexican-style lasagne
Mexican is my go-to cuisine when I’m not sure what to cook as I just love the flavours, and it’s a great way to pack in lots of healthy vegetables and beans!
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Easy mushroom soup
Mushroom soup is a real winner because it’s so quick and easy to do, but the flavour of the mushrooms gives it an incredible deep and savoury flavour that isn’t usually easy to achieve in such a quick soup.
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Slow-cooker Mexican casserole
As you might know, I love a good ‘dump dinner’, where you can just throw all of the ingredients into a pot and forget about it, and this is one of those!
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Healthy beef madras
A rich and spicy beef madras with tender meat and a thick, satisfying sauce.
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Asparagus & cheddar quiche with sweet potato crust
Quiche makes such a filling and tasty lunch, but as much as I love pastry, it’s better off as an occasional treat! Luckily I have discovered using sweet potatoes as my quiche crust- they make a great base, add amazing flavour, and the whole thing is full of goodness!
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Easy healthy tuna pasta bake
A simple classic, this easy tuna pasta bake uses easy to source and storecupboard ingredients, is quick to throw together and will be a hit with the whole family!
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Easy cheesy garlic mushroom tagliatelle
A quick, easy and delicious pasta dish with irresistible garlic mushrooms in a melty, creamy cheese sauce.
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Vegan, mushroom, chickpea & green lentil curry
A tasty curry perfect for an all-in-one meal, using wholesome chickpeas and lentils and easy to reheat.
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Italian wonderpot
An all-in-one italian inspired pasta dish, perfect for a quick weekday meal.
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