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Sweet potato falafel

Sweet potato falafel A tasty way to enjoy falafel without any added oil or flour 15 mins 25 min 207 kcal 15 mins 25 min 207 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I only discovered falafel in my 20’s, and was instantly in love. Not only is it super-worthy, being made from chickpeas (full of fibre and …

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Mushroom pizza pasty

Mushroom pizza pasty A delicious and filling pasty- perfect for summer picnics, road trips and days out on the beach! 20 mins 20 mins 193 kcal 20 mins 20 mins 193 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY I’m really excited about this recipe, as not only does it combine 3 of my very favourite things- garlic mushrooms, …

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Hash brown crust quiche lorraine

Hash brown crust quiche lorraine Try hash brown as an alternative to a pastry case for a tasty quiche 15 mins 55 mins 219 kcal 15 mins 55 mins 219 kcal SERVES 6 DIFFICULTY more effort SERVES 6 Difficulty more effort why a hash brown crust? I love pastry, but it’s a high fat treat, and quiche makes such a …

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Mini tuna quiches

Mini tuna quiches A tasty little quiche- perfect for snacks, tasters, and Christmas parties! 10 mins 12 mins 27 kcal 10 mins 12 mins 27 kcal makes 24 DIFFICULTY EASY makes 24 Difficulty EASY I can’t believe that I have never experimented with filo pastry before! It’s so much fun to use, and so easy to use, with the plus-side …

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Bacon and mushroom quiche with sweet potato crust

Bacon and mushroom quiche with sweet potato crust A filling, tasty and easy to make quiche! 10 mins 40 mins 300 kcal 10 mins 40 mins 300 kcal SERVES 4 DIFFICULTY more effort SERVES 4 Difficulty more effort A sweet potato crust is my favourite way to do quiche at the moment- it’s so easy (way easier than making pastry …

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Popeye quiche

Popeye quiche A delicious but super-healthy quiche 15 mins 55 mins 169 kcal 15 mins 55 mins 169 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY I go back time and time again to the sweet-potato crust quiche, as it is just such a brilliant alternative to pastry. Sometimes I slice the sweet potatoes, and sometimes I grate them …

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Chicken satay strips

Chicken satay strips A perfect picnic snack 5 mins 20 min 243 kcal 5 mins 20 mins 243 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Chicken satay is one of my all-time favourite foods! I wanted to create something that was both a healthy option for a picnic, and also a treat! I’m a big fan of powdered …

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Asparagus and bacon quiche with sweet potato & oat crust

Asparagus and bacon quiche with sweet potato & oat crust A great alternative to a pastry crust, sweet potato and oat makes a firm and tasty quiche crust 10 mins 45 mins 411 kcal 10 mins 45 mins 411 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY My method of cooking is generally like one long episode of Ready …

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Crushed pea, mint, lemon and asparagus salad

Crushed pea, mint, lemon and asparagus salad A delicious fresh, summery salad, perfect as a side for fish 5 mins 10 mins 64 kcal 5 mins 10 mins 64 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This recipe is from the lovely Katie Pix, and put together to go perfectly with the Saucy Fish Company’s smoked haddock with vintage cheddar …