A slice of Hash brown crust quiche Lorraine - Slimming World friendly

Quiche lorraine with a hash brown crust

Quiche lorraine with a hash brown crust

Make a quiche using a hash brown crust for a tasty & healthy alternative

time

20 mins

pan

1 hour

fire

289 kcal

time

20 mins

pan

1 hour

fire

289 kcal

A slice of Hash brown crust quiche Lorraine - Slimming World friendly

SERVES

4

DIFFICULTY

EASY

SERVES

4

Difficulty

EASY

Quiche makes a fantastic easy lunch or dinner option of you are looking for healthy meals that you can pre-prepare.

One of the fantastic things about quiche is that it’s a fabulous way to use up leftovers- most veg/cheeses will go and you can come up with some great concoctions!

I adore pastry but I save it for special treats only, and I find that using a potato or sweet potato crust is a great way to replace it- I’m not a huge fan of the crust less quiches as it always seems like something’s lacking.

You do need to pre-cook the crust, just as you would with pastry.

Find more delicious quiche ideas below!

Sweet potato crust asparagus & mushroom quiche

Spinach quiche

Step-by-step how to make asparagus, garlic mushroom & sweet potato quiche

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Quiche lorraine with a hash brown crust

Servings: 4
Try hash brown as an alternative to a pastry case for a tasty quiche
Syn-free
Healthy extra: A
Print Recipe
20 mins
1 hr

Ingredients

  • 4 medium sized potatoes I tend to use maris piper
  • 6 smoked bacon medallions finely chopped or 150g lean smoked lardons
  • 1 onion finely chopped
  • salt and pepper
  • 4 eggs
  • 30 g mature cheddar
  • Low calorie cooking spray or spray oil

Instructions

  • Pre-heat oven to 180c. Peel the potatoes, and then grate them into a large pan of cold water. Once they are all grated, rinse them thoroughly under cold water in a colander
  • Spray a quiche or pie dish with low calorie cooking spray
  • 1 handful at a time, squeeze as much moisture as you can from the shredded potatoes and place into your dish.
  • Once you have added in all of the potato, use the palm of your hand to press the potato down firmly and evenly around the dish to form a crust.
  • Season with salt and pepper, spray with low-calorie cooking spray (or with spray oil-extra syns if on Slimming World), then pop into the oven to bake for about 30-35 minutes. You want the crust to be golden brown and crispy.
  • In the meantime, you can fry the bacon pieces for a couple of minutes, then add in the onion and fry gently until softened. Set aside until the crust is ready.
  • In a bowl, beat up the eggs with grated cheese, and salt and pepper
  • When the crust is cooked, add in the bacon/onion mix, and then pour over the egg and cheese
  • Bake in the oven for approximately 25 minutes until golden brown on top.
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The Slimming Foodie has no official affiliation with, or endorsement from Slimming World. Slimming World’s website can be found at https://www.slimmingworld.co.uk. The syn values shown on my recipes are my personal estimation and have not been verified by Slimming World.
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