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Chicken kiev

Chicken kiev A lovely crunchy coated, indulgent tasting kiev 15 mins 25 min 399 kcal 15 mins 25 min 399 kcal MAKES 1 DIFFICULTY EASY MAKES 1 Difficulty EASY If you use the Dairylea triangles in this recipe as part of your Healthy Extra A then these tasty kievs are only 2.5 syns. Rice Krispies provide a super-quick and easy …

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Mini ham and mushroom quiches

Mini ham and mushroom quiches These are so quick to do and make a great snack, lunch or picnic food. 5 mins 20 mins 90 kcal 5 mins 20 mins 90 kcal MAKES 6 DIFFICULTY EASY MAKES 6 Difficulty EASY Using the ham to make a cupe for the little quiches not only keeps them tidily together, but adds a …

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Sausagey pasta

Sausagey pasta Adapted from Jamie Oliver’s ‘Jools’ pregnant pasta’ from his 30 minute meals book, this is a fab comfort food meal. 10 mins 15 mins 633 kcal 10 mins 15 mins 633 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY The combination of ingredients in this meal is just perfect to make a beautifully satisfying dish. Using low-syn …

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Chocolate orange biscuits

Chocolate orange biscuits A creative use of your Healthy extra B oats- eat warm with a cup of tea without the guilt- only 3 syns for the lot! 5 mins 15 mins 86 kcal 5 mins 15 mins 86 kcal makes 8 DIFFICULTY EASY makes 8 Difficulty EASY These chocolate orange cookies are for days when you could just scoff …

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Slow-cooker bbq beef brisket

Slow-cooker bbq beef brisket A richly satisfying beef brisket recipe, cooked to perfection in the slow-cooker 25 mins 10 hours 431 kcal 25 mins 10 hours 431 kcal SERVES 4 DIFFICULTY more effort SERVES 4 Difficulty more effort This recipe is adapted from a Tom Kerridge recipe for BBQ beef brisket, to make it Slimming World friendly. In Tom Kerridge’s …

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Sausage rolls

Sausage rolls These sausage rolls are only 1/2 syn each using your HEB! 5 mins 25 mins 291 kcal 5 mins 25 mins 291 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY If you loved the steak bake, here’s the next big thing, the 1/2 syn sausage roll! Using Healthy extra b Hovis good inside, or Kingsmill wholemeal sandwich …

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Takeaway chicken chow mein

Takeaway chicken chow mein Delicious chicken chow mein recipe from the Slimming World website, 0.5 syns per portion 10 mins 25 mins 394 kcal 10 mins 25 min 394 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This is a real classic, it’s tasty enough to stand in for a takeaway, and it’s very easy to do. Also a …

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Best ever pizza sauce

Best ever pizza sauce This is a really easy and tasty syn-free pizza sauce- make up a jar to keep in the fridge for quick meals 5 mins 1 hour 38 kcal 5 mins 1 hour 38 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY This pizza sauce is so yummy that I can just eat it on its …

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Amazing 5-ingredient slow-cooker salsa chicken

Amazing 5-ingredient slow-cooker salsa chicken This recipe couldn’t be easier and is completely delicious- prep time less than 5 minutes! 5 mins 10 hours 665 kcal 5 mins 10 mins 665 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This recipe uses shop bought salsa to make a really delicious slow-cooked shredded chicken and black-bean Mexican style dish. I …