View Post

King prawn and sweet potato curry

King prawn and sweet potato curry A delicious curry that is super-easy to make and looks, smells and tastes amazing! 10 mins 25 mins 228 kcal 10 mins 25 mins 228 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I was excited when Iceland asked me to create a healthy dish using their frozen fish and seafood range– I love …

View Post

South-African Bunny Chow

South-African Bunny Chow A zingy chicken curry served in a bun- perfect comfort food! 15 mins 1 hour 20 mins 785 kcal 15 mins 1 hour 20 mins 785 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Anyone who is a regular visitor to my Facebook page will know that I am a huge Nando’s fan! It’s my perfect comfort food, …

View Post

Turkey rogan josh

Turkey rogan josh Perfect for your Christmas turkey leftovers- a tasty, rich curry that is also super-healthy! 15 mins 35 mins 209 kcal 15 mins 35 mins 209 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Somehow curry is the perfect antidote to the excesses of Christmas day- especially if it’s one full of veggies and goodness! I made …

View Post

Vegan mushroom, chickpea and green lentil curry

Vegan mushroom, chickpea and green lentil curry A tasty curry perfect for an all-in-one meal, wholesome and easy to reheat 15 mins 30 mins 394 kcal 15 mins 30 mins 394 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This curry was inspired by one that my sister-in-law cooked when I was staying with her up in London- why …

View Post

How to make the best chicken katsu curry, with Frylight

How to make the best chicken katsu curry, with Frylight Chicken that’s crispy on the outside and tender on the inside, with a rich & delicious curry sauce- step-by-step instructions on how to make a killer chicken katsu curry using Frylight 20 mins 35 mins 499 kcal 20 mins 35 min 499 kcal SERVES 2 DIFFICULTY more effort SERVES 4 …

View Post

Slow-cooker tandoori beef masala

Slow-cooker tandoori beef masala An easy, filling and tasty curry with tender slow-cooked beef and a rich sauce 10 mins 10 hours (slow-cook) 390 kcal 10 mins 10 hours (slow-cook) 390 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Why slow-cooked? The slow-cooker is fantastic for a curry- it gives plenty of time for the flavours of the spices …

View Post

Welsh Lamb Bombay hotpot

Welsh Lamb Bombay hotpot A twist on a classic hotpot- tender and tasty Bombay lamb curry topped with turmeric potatoes 20 mins 1 hour 30 mins 595 kcal 20 mins 1 hour 30 mins 595 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Disclosure: This is a commissioned recipe post for PGI Welsh Lamb A traditional meal made with …

View Post

Warming cauliflower and lentil dal with HelloFresh

Warming cauliflower and lentil dal with HelloFresh A simple to make but very tasty cauliflower and lentil dal that makes a perfect easy weeknight option 10 mins 30 mins 416 kcal 10 mins 30 mins 416 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY Disclosure: This is a commissioned recipe post for HelloFresh You have probably heard of HelloFresh- …

View Post

Homemade mango chutney

Homemade mango chutney Homemade mango chutney tastes incredible and makes a brilliant gift! 30 mins 1 hour 15 mins 106 kcal 30 mins 1 hour 15 mins 106 kcal makes 3 x 300ml jars DIFFICULTY more effort makes 3 x 300ml jars Difficulty more effort Mango chutney is the perfect addition to any curry, and although there are lots of …