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Beef dhansak

Beef dhansak A tasty beef curry, with lots of lovely veg snuck into the sauce! 15 mins 1 hour 614 kcal 15 mins 1 hour 614 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I tend to go for chicken curries, but this one is a nice change, and has a lovely thick sauce. A tasty beef curry, with …

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Slow-cooked Mexican black bean & shredded salsa chicken

Slow-cooked Mexican black bean & shredded salsa chicken A simple, one-pot, delicious Mexican inspired dish 10 mins 10 hours 656 kcal 10 mins 10 hours 656 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This is a great recipe- it’s very quick to throw together in the slow cooker, but the end result is a really delicious Mexican inspired …

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Best ever pizza sauce

Best ever pizza sauce This is a really easy and tasty syn-free pizza sauce- make up a jar to keep in the fridge for quick meals 5 mins 1 hour 38 kcal 5 mins 1 hour 38 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY This pizza sauce is so yummy that I can just eat it on its …

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Syn-free pancakes

Syn-free pancakes If you want a pancake recipe which is completely syn-free (using your HEB oats), but still really delicious, this is the one! 10 mins 15 mins 361 kcal 10 mins 15 mins 361 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY I’ve tried making the quark pancakes, which tasted good, but were impossible to even flip because …

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Courgette and chilli mini muffins

Courgette and chilli mini muffins A delicious and syn-free snack, perfect for picnics and lunchboxes 10 mins 20 mins 78 kcal 10 mins 20 mins 78 kcal MAKES 12 DIFFICULTY EASY MAKES 12 Difficulty EASY I whipped these up in about ten minutes on a day where I was heading off to the beach but really just wanted a nice …

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Easy chicken curry

Easy chicken curry One of Slimming World’s own recipes- a lovely, quick, saucy curry 10 mins 30 mins 262 kcal 10 mins 30 mins 262 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This recipe is from Slimming World’s online recipe collection (Slimming World chicken curry), and is very simple to do, therefore foolproof! What I love about it is …

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Italian Wonderpot

Italian Wonderpot An all-in-one pasta dish, perfect for a quick weekday meal 10 mins 15 mins 394 kcal 10 mins 15 mins 394 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY I first saw this on Pinterest, posted by budgetbytes and thought that it looked like a really interesting idea- a pasta dish where you throw ALL of the uncooked ingredients …

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Spiced carrot and lentil soup

Spiced carrot and lentil soup A lovely Autumn soup, warming, filling and syn-free 5 mins 20 mins 208 kcal 5 mins 20 mins 208 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This recipe is adapted from BBC Good Food (click here) to be Slimming World friendly. It’s very easy, very quick and does a great job at filling you up. …

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Pork and quinoa meatballs

Pork and quinoa meatballs Lovely syn-free meatballs, served in a herby tomato sauce 10 mins 45 mins 388 kcal 10 mins 45 mins 388 kcal SERVES 4 DIFFICULTY more effort SERVES 4 Difficulty more effort I used quinoa in these meatballs as an alternative to using breadcrumbs, to keep this meal free of syns. The sauce recipe is the one …