Home | Syn free Syn free If you are following slimming world you can find my syn-free meal and snack options here Easy chicken curry Courgette and chilli mini muffins Ham and split pea soup Spiced red lentil soup Mini chocolate orange Christmas puddings Chipotle chicken chilli wedges Firecracker prawn curry Spinach and carrot pilau rice Slow-cooker butternut squash and ginger soup Slow cooker chicken tikka masala Italian Wonderpot Hash brown crust quiche lorraine Previous 1…34567 Next