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Home | Syn free

Syn free

If you are following slimming world you can find my syn-free meal and snack options here

Mushroom and spinach quiche with a sweet potato crust
Turkey meatballs with Creole sauce
A slice of sweet potato crust spinach quiche on a plate with a fork
Popeye quiche
Easy chilli garlic meatballs
Asparagus and bacon quiche with sweet potato & oat crust
Vegan mushroom, chickpea and green lentil curry
Carrot and coriander soup
Roasted ratatouille soup
One pot chilli mac 'n' cheese - Beef mince coked with cheese and pasta in a blue oven dish sat on a blue tea towel.
One-pot chilli mac ‘n’ cheese
Tomato, basil & orzo soup
Caramelised onion hummus
Spring leeks and peas
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Hi, I'm Pip

I'm a mum with a young family living in Devon.

My food is all about healthy, well balanced recipes that are made from scratch using whole foods and packed full of flavour.
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