Home | Syn free Syn free If you are following slimming world you can find my syn-free meal and snack options here Mushroom and spinach quiche with a sweet potato crust Turkey meatballs with Creole sauce Popeye quiche Easy chilli garlic meatballs Asparagus and bacon quiche with sweet potato & oat crust Vegan mushroom, chickpea and green lentil curry Carrot and coriander soup Roasted ratatouille soup One-pot chilli mac ‘n’ cheese Tomato, basil & orzo soup Caramelised onion hummus Spring leeks and peas Previous 1…4567 Next