Spring leeks and peas
BY:
Pip
PUBLISHED:
UPDATED:
A tasty way to serve seasonal leeks
10 mins
15 mins
96 kcals
serves 4
SPRING LEEKS AND PEAS
It’s lovely to discover new favourite dishes, and this leek side, which I created as part of my Easter meal, is really easy to do, delicious, and makes a nice addition to any family meal, especially a roast dinner.
The great thing about leeks is that they are grown in the UK, they are cheap to buy and they have loads of flavour!
Spring leeks and peas
- Total Time: 25 minutes
- Yield: 4 1x
Description
A tasty way to serve seasonal leeks
Syn-free
Ingredients
Scale
- 4 leeks (trimmed, tough outside layers removed, and chopped)
- 2 handfuls frozen peas
- 4 spring onions (topped and tailed and finely chopped)
- 100 ml vegetable or chicken stock
- salt to taste
- Spray oil or low calorie cooking spray (I used butter Frylight)
Instructions
- Spray a pan (one that has a lid) with spray oil or low calorie cooking spray, an bring up to heat
- Add in the leeks, stir fry for a minute, then turn the heat down low, cover with a lid, and gently cook for 7 minutes.
- Remove the lid, add in the stock, spring onions and peas, and cook gently for a further 7 minutes, stirring gently every now and again.
- Add a little salt and serve!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
