Spring leeks and peas

Spring leeks and peas

A tasty way to serve seasonal leeks

time

10 mins

pan

15 mins

fire

96 kcal

time

10 mins

pan

15 mins

fire

96 kcal

Spring leeks and peas

SERVES

4

DIFFICULTY

EASY

SERVES

4

Difficulty

EASY

It’s lovely to discover new favourite dishes, and this leek side, which I created as part of my Easter meal, is really easy to do, delicious, and makes a nice addition to any family meal, especially a roast dinner.

The great thing about leeks is that they are grown in the UK, they are cheap to buy and they have loads of flavour!

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Spring leeks and peas

Servings: 4
A tasty way to serve seasonal leeks
Syn-free
Print Recipe
10 mins
15 mins

Ingredients

  • 4 leeks trimmed, tough outside layers removed, and chopped
  • 2 handfuls frozen peas
  • 4 spring onions topped and tailed and finely chopped
  • 100 ml vegetable or chicken stock
  • salt to taste
  • Spray oil or low calorie cooking spray I used butter Frylight

Instructions

  • Spray a pan (one that has a lid) with spray oil or low calorie cooking spray, an bring up to heat
  • Add in the leeks, stir fry for a minute, then turn the heat down low, cover with a lid, and gently cook for 7 minutes.
  • Remove the lid, add in the stock, spring onions and peas, and cook gently for a further 7 minutes, stirring gently every now and again.
  • Add a little salt and serve!
Tried this recipe?Mention @theslimmingfoodie or tag #theslimmingfoodie!