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Green Chilli Hummus

green chilli & cumin hummus Spicy, flavoursome green chilli makes a punchy and delicious hummus 5 mins – mins 102 kcal 5 mins – mins 102 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Green chilli has a lovely unique flavour that works so well in hummus! Complemented by earthy cumin, this is one of my favourite combinations. I …

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Syn Free

Syn free If you are following Slimming World you can find my syn-free meal and snack options here

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Asparagus and garlic mushroom quiche with a sweet potato crust

Asparagus and garlic mushroom quiche with a sweet potato crust A deliciously more-ish quiche! 10 mins 40 miNS 289 kcal 10 mins 40 mins 289 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Click here to see a step-by-step picture guide of how to make this I’m a big fan of the sweet potato crust on a quiche, I …

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Overnight Oats

Overnight Oats Deliciously indulgent tasting breakfast free from syns! 5 mins overnight 331 kcal 5 mins overnight 331 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY Overnight oats have become a bit of a legend in Slimming World circles, and when I tried them for the first time I could understand why. Layering up and leaving the ingredients overnight …

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Oven Baked Chicken Risotto

Oven Baked Chicken Risotto A no-fuss weekday dinner, baked to take the work out of the risotto! 10 mins 45 mins 577 kcal 10 mins 45 mins 577 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This is a nice simple recipe which has that real comfort-food factor. A no-fuss weekday dinner, baked to take the work out of …

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Pea and mint soup

Pea and mint soup with green chilli cheese toasties This pea and mint soup is as quick as they come and tastes so good that you’d never know it only took you 15 minutes to make! 5 mins 15 mins 225 kcal 5 min5 15 mins 225 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY This is a great …

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Hasselback potatoes with cheesy garlic mushrooms

Hasselback potatoes with cheesy garlic mushrooms Super tasty, indulgent tasting and free from syns! 10 mins 50 mins 221 kcal 10 mins 50 mins 221 kcal SERVES 2 DIFFICULTY more effort SERVES 2 Difficulty more effort If you haven’t discovered hasselback potatoes yet then it’s time to get slicing! Thinly slicing your jacket potatoes all the way along before baking …

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Beef dhansak

Beef dhansak A tasty beef curry, with lots of lovely veg snuck into the sauce! 15 mins 1 hour 614 kcal 15 mins 1 hour 614 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I tend to go for chicken curries, but this one is a nice change, and has a lovely thick sauce. A tasty beef curry, with …

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Slow-cooked Mexican black bean & shredded salsa chicken

Slow-cooked Mexican black bean & shredded salsa chicken A simple, one-pot, delicious Mexican inspired dish 10 mins 10 hours 656 kcal 10 mins 10 hours 656 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This is a great recipe- it’s very quick to throw together in the slow cooker, but the end result is a really delicious Mexican inspired …