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Courgette and chilli mini muffins

Courgette and chilli mini muffins A delicious and syn-free snack, perfect for picnics and lunchboxes COURGETTE AND CHILLI MINI MUFFINS I whipped these up in about ten minutes on a day where I was heading off to the beach but really just wanted a nice syn-free (using your healthy extra a choice) lunch. They’re super … Read more

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2-ingredient sweet potato pancakes

2-ingredient sweet potato pancakes These are so simple and very delicious – perfect on their own with the dip, or as a side for your main meal 2-INGREDIENT SWEET POTATO PANCAKES I love these little pancakes- they taste lovely, are very easy to make and are very versatile! I serve mine with a yoghurt dip, … Read more

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Hearty lentil and bacon soup

Hearty lentil and bacon soup This is my favourite soup, so tasty, satisfying to eat even without bread and very filling HEARTY LENTIL AND BACON SOUP Lentils and bacon are just one of those combinations that work so well, and this soup has lots of lovely speed veg squeezed into it. I always make a … Read more

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Spiced red lentil soup

Spiced red lentil soup A filling and tasty soup perfect for lunch SPICED LENTIL SOUP One of the things that I love about lentil soup is that it’s filling and dense enough that you don’t feel the need to eat bread with it! I tend to use my healthy extra b option for breakfast and … Read more

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Tender beef and ale stew

Tender beef and ale stew Delicious comfort food! TENDER BEEF AND ALE STEW When I was 21 I got a surprise package on my doorstep, and it was a slow cooker. There was no ‘from’ message, but I soon figured out that it was my lovely Grandma who had sent it to me. The very … Read more

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Chicken and rice miso soup

Chicken and rice miso soup a very quick, filling and satisfying one-pot so CHICKEN AND RICE MISO SOUP A friend of mine recommended this soup to me, and it really is lovely. The recipe is from BBC Good Food and I just made a couple of little changes. You do need to get a couple of speciality … Read more

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Chicken and mushroom pie

Chicken and mushroom pie Gorgeously rich chicken and mushroom pie with a fraction of the syns! CHICKEN AND MUSHROOM PIE I really adore pie, and this version is still a little bit of a treat as I use enough pastry to knock the syns up to 9.5 per portion, however how much pastry you use … Read more

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Bloody Mary Beef

Bloody Mary Beef A gorgeous jamie oliver recipe, adapted slightly to be slimming world friendly BLOODY MARY BEEF I’ve been dying to try out this recipe as it looked mouth-wateringly good in the Jamie’s Comfort Food book (click here). I’ve neglected this book since starting Slimming World as a lot of the food in it is pretty … Read more

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Chipotle chicken chilli wedges

Chipotle chicken chilli wedges Terrible photo, but honestly this tastes so good as a ‘junk food’ dinner! CHIPOTLE CHICKEN CHILLI WEDGES I really fancied something that felt like junk food so I made this up, and actually it was really tummy! Chipotle is a lovely smoky chilli flavour and it works so well with the … Read more

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Firecracker prawn curry

Firecracker prawn curry A delicious and spicy prawn curry FIRECRACKER PRAWN CURRY  adapted this recipe for Slimming World from the Phaidon India book which is the bible of curries (See it here). This prawn curry is just delicious- I like them hot (and this one is not for the faint-hearted but it’s so satisfying to eat) and … Read more

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Leon’s (not too) spicy chicken cous cous

Leon’s (not too) spicy chicken cous cous One of the most delicious meals ever! this has been cooked in our house more than any other- and that’s saying something! LEON (NOT TOO) SPICY CHICKEN COUS COUS I have got lots of firm favourites from it. I urge you to try this (not too) spicy chicken … Read more

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Rich spaghetti bolognese

Rich spaghetti bolognese Another version of my favourite meal! in this one i used date nectar for sweetness RICH SPAGHETTI BOLOGNESE Spaghetti bolognese is one of my favourite meals and I am always experimenting with different versions to find the perfect one! Before Slimming World I would have always added sugar and cocoa to the … Read more