The Slimming Foodie > Blackcurrant jam baked oats

Blackcurrant jam baked oats

BY:
Pip
PUBLISHED:
UPDATED:

A satisfyingly tasty version of baked oats

5 mins

25 mins

328 kcals

serves 1

BLACKCURRANT JAM BAKED OATS

I prefer baked oats to overnight oats and porridge- it’s such a nice ‘cake-ey’ thing to have for breakfast! These ones use blackcurrant jam to give them just enough sweetness without being overloaded. I love them served with fresh berries and some fat-free strawberry yoghurt.

Blackcurrant jam baked oats

Servings: 1
A satisfyingly tasty version of baked oats
Syns: 2 per portion
Print Recipe
5 mins
25 mins

Ingredients

  • 40 g porridge oats
  • 3 tbsp fat free natural yoghurt
  • 1 egg
  • 1 tbsp blackcurrant jam
  • 1 tsp baking powder
  • Low calorie cooking spray

Instructions

  • Mix up the oats with all of the other ingredients
  • Spray a small oven proof dish, or individual muffin cases with Frylight
  • Spoon in the mixture
  • Bake on the middle shelf of the oven at 180c for 25 minutes
  • Serve whilst warm
Tried this recipe?Mention @the_slimming_foodie or tag #theslimmingfoodie!
The Slimming Foodie has no official affiliation with, or endorsement from Slimming World. Slimming World’s website can be found at https://www.slimmingworld.co.uk. The syn values shown on my recipes are my personal estimation and have not been verified by Slimming World.
Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x