Blackcurrant jam baked oats
BY:
Pip
PUBLISHED:
UPDATED:
A satisfyingly tasty version of baked oats
5 mins
25 mins
328 kcals
serves 1
BLACKCURRANT JAM BAKED OATS
I prefer baked oats to overnight oats and porridge- it’s such a nice ‘cake-ey’ thing to have for breakfast! These ones use blackcurrant jam to give them just enough sweetness without being overloaded. I love them served with fresh berries and some fat-free strawberry yoghurt.
Blackcurrant jam baked oats
- Total Time: 30 minutes
- Yield: 1 1x
Description
A satisfyingly tasty version of baked oats
Syns: 2 per portion
Ingredients
Scale
- 40 g porridge oats
- 3 tbsp fat free natural yoghurt
- 1 egg
- 1 tbsp blackcurrant jam
- 1 tsp baking powder
- Low calorie cooking spray
Instructions
- Mix up the oats with all of the other ingredients
- Spray a small oven proof dish, or individual muffin cases with Frylight
- Spoon in the mixture
- Bake on the middle shelf of the oven at 180c for 25 minutes
- Serve whilst warm
- Prep Time: 5 minutes
- Cook Time: 25 minutes
