Blackcurrant jam baked oats

Blackcurrant jam baked oats

A satisfyingly tasty version of baked oats

time

5 mins

pan

25 min

fire

328 kcal

time

5 mins

pan

25 min

fire

328 kcal

Blackcurrant jam baked oats

SERVES

1

DIFFICULTY

EASY

SERVES

1

Difficulty

EASY

I prefer baked oats to overnight oats and porridge- it’s such a nice ‘cake-ey’ thing to have for breakfast! These ones use blackcurrant jam to give them just enough sweetness without being overloaded. I love them served with fresh berries and some fat-free strawberry yoghurt.

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Blackcurrant jam baked oats

Servings: 1
A satisfyingly tasty version of baked oats
Syns: 2 per portion
Print Recipe
5 mins
25 mins

Ingredients

  • 40 g porridge oats
  • 3 tbsp fat free natural yoghurt
  • 1 egg
  • 1 tbsp blackcurrant jam
  • 1 tsp baking powder
  • Low calorie cooking spray

Instructions

  • Mix up the oats with all of the other ingredients
  • Spray a small oven proof dish, or individual muffin cases with Frylight
  • Spoon in the mixture
  • Bake on the middle shelf of the oven at 180c for 25 minutes
  • Serve whilst warm
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