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Blackcurrant jam baked oats


  • Author: Pip Payne
  • Total Time: 30 minutes
  • Yield: 1 1x

Description

A satisfyingly tasty version of baked oats

Syns: 2 per portion


Ingredients

Scale
  • 40 g porridge oats
  • 3 tbsp fat free natural yoghurt
  • 1 egg
  • 1 tbsp blackcurrant jam
  • 1 tsp baking powder
  • Low calorie cooking spray

Instructions

  1. Mix up the oats with all of the other ingredients
  2. Spray a small oven proof dish, or individual muffin cases with Frylight
  3. Spoon in the mixture
  4. Bake on the middle shelf of the oven at 180c for 25 minutes
  5. Serve whilst warm
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes