Sticky honey, soy and mint sausages

Sticky honey, soy and mint sausages

This simple glaze turns sausages into the star of the dish!

time

5 mins

pan

25 mins

fire

330 kcal

time

5 mins

pan

25 mins

fire

330 kcal

Sticky honey, soy and mint sausages

SERVES

2

DIFFICULTY

EASY

SERVES

2

Difficulty

EASY

This is a very quick way to jazz up your sausages- I tend to buy the Tesco Healthy Living Cumberland sausages which are 1 syn each, but most of the supermarkets do their own version of low fat sausages. My husband introduced me to the concept of sausages and salad many years ago, and it’s such a good combination- especially if the sausages have this lovely glaze on them.

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Sticky honey, soy and mint sausages

Servings: 2
This simple glaze turns sausages into the star of the dish! 
Syns: 1 per person (honey) plus syns for the brand of sausages you use
Print Recipe
5 mins
25 mins

Ingredients

  • 1 tbsp honey
  • 1 tbsp dark soy sace
  • A handful of fresh mint leaves finely chopped
  • 6 reduced fat sausages

Instructions

  • Mix together the honey, soy and mint in a small bowl
  • Place the sausages on a small non-stick baking tray, and spoon the glaze over them
  • Bake at 180c for 25 minutes, turning a couple of times during cooking to cover them as much as possible with the glaze
  • Perfect served with a salad and potato or sweet potato wedges
Tried this recipe?Mention @the_slimming_foodie or tag #theslimmingfoodie!
The Slimming Foodie has no official affiliation with, or endorsement from Slimming World. Slimming World’s website can be found at https://www.slimmingworld.co.uk. The syn values shown on my recipes are my personal estimation and have not been verified by Slimming World.
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