Pink pancakes

Pink pancakes

Just a bit of fun for pancake day in the lead up to Valentine’s!

time

5 mins

pan

8 mins

fire

425 kcal

time

5 mins

pan

8 mins

fire

425 kcal

Pink pancakes

SERVES

1

DIFFICULTY

EASY

SERVES

1

Difficulty

EASY

I’m always experimenting with different pancake recipes as I love them as a breakfast option! These ones use pureed raspberries to flavour them, and are lovely served with honey, golden syrup or choc shot and some fresh berries!

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Pink pancakes

Servings: 1
Just a bit of fun for pancake day in the lead up to Valentine’s! 
Syns: 0.5 for the batch
Print Recipe
5 mins
8 mins

Ingredients

  • 40 g porridge oats
  • 35 g fat free fromage frais
  • 35 g raspberries frozen or fresh
  • 1 egg
  • 1 tsp vanilla extract
  • Low calorie cooking spray I used Butter Fry light

Instructions

  • Combine all of the ingredients thoroughly in a food processor
  • Heat a good, non-stick frying pan or pancake pan and spray with low calorie cooking spray, turn the heat up high
  • Dollop the mixture into the pan with a dessert spoon- this makes 4-5 small pancakes
  • Allow to cook on a high heat for a minute or so, then turn the heat to low and cook for 2-3 minutes until the top of the pancakes has started to solidify
  • Spray the tops of the pancakes with low calorie cooking spray, turn the heat up again, and flip over with a spatula
  • Cook on high heat for 1 minute, then turn down and cook on a low heat for about another 2 minutes

Notes

These pancakes are not very sweet on their own (unless you have been lucky enough to get super-sweet raspberries!), so in my opinion they do need to be served with something sweet- I chose Sweet Freedom choc shot, but honey or golden syrup also works! And some fresh berries go perfectly.
Tried this recipe?Mention @theslimmingfoodie or tag #theslimmingfoodie!