Blueberry vanilla & almond baked oats
Healthy but delicious breakfast for 2
5 mins
35 mins
392 kcals
serves 2
BLUEBERRY VANILLA & ALMOND BAKED OATS
This makes such a delicious and filling breakfast- and it’s good enough to feel like a weekend treat! If you are short on time in the morning it is fine to pre-cook and re-heat in the microwave. I just love the crunchiness of the almonds on top of these. I don’t add any sweetness into the mix- I like to serve them with raspberries, fat-free yoghurt and some maple syrup, but if you prefer it to taste sweeter you could add some sweetener or fruit syrup/maple syrup into the mix.
I recently bought some vanilla bean paste and it adds such a lovely flavour, but vanilla extract is fine if you don’t have bean paste. (Vanilla bean paste has 1 syn per tsp, none in vanilla extract).
Blueberry vanilla & almond baked oats
- Total Time: 40 minutes
- Yield: 2 1x
Description
Healthy but delicious breakfast for 2
Syns: 1.5 per portion
Ingredients
- 60 g porridge oats
- 2 tsp baking powder
- 10 g flaked almonds
- 2 eggs
- 100 g fresh blueberries
- 4 tbsp fat free natural yoghurt
- 2 tsp vanilla extract/vanilla bean paste
- low calorie cooking spray
Instructions
- Pre-heat oven to 180°C
- Mix together the oats and baking powder and then mix in the egg, yoghurt and vanilla extract.
- Stir through the blueberries
- Spray a small oven proof dish with low calorie cooking spray, and spoon in the mixture.
- Place the flaked almonds over the top of the mixture, and spray with low calorie cooking spray.
- Bake for 30-35 minutes until golden brown on the top and cooked through in the middle
Notes
Please note that if you are eating these on their own (without extra yoghurt/fruit/maple syrup) you may want to add a little sweetener or maple syrup into the mixture before baking- this recipe doesn’t produce a very sweet cake.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
