Name: Slow cooker honey garlic chicken
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 tablespoons honey; 2 tablespoons tomato puree; 2 tablespoons dark soy sauce; 1 tablespoon rice vinegar; 2 tablespoons water; 6 spring onions (trimmed and finely sliced); 6 cloves garlic (crushed); 4 chicken breasts; 1 tablespoon sesame seeds; handful of coriander to garnish

Description

Tasty, more-ish sticky honey and garlic chicken that’s prepped in minutes using only 7 ingredients

Syns: 2 per portion

Ingredients

Scale

2 tablespoons honey
2 tablespoons tomato puree
2 tablespoons dark soy sauce
1 tablespoon rice vinegar
2 tablespoons water
6 spring onions (trimmed and finely sliced)
6 cloves garlic (crushed)
4 chicken breasts
1 tablespoon sesame seeds
handful of coriander to garnish

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Instructions

In a small bowl, mix together the honey, tomato puree, soy sauce, rice vinegar and measured water. Stir in the spring onions and crushed garlic.
Pop the chicken breasts into the slow-cooker bowl, and cover with the sauce. Put the lid on.
Cook on high for 2-3 hours, or on low for 4-5 hours, stirring half way through
The chicken should now pull apart easily, and you can shred it into the sauce using 2 forks.
To serve, dry-fry the sesame seeds for a couple of minutes to give them a bit of colour and a toasty flavour, and sprinkle over the top of the chicken. Scatter with the coriander leaves.

Notes

Chilli is perfect with this- drizzle with some sriracha, or sprinkle over some chopped fresh chilli.

Prep Time: 5 minutes
Category: Main Course