Description
A tasty low fat version of a sausage roll
Syns: 1/2 syn per roll
Healthy extra: B
Ingredients
Scale
- 1 Kingsmill wholemeal sandwich thin
- 2 reduced fat sausages
- 1 egg
- low calorie cooking spray
Instructions
- Heat the oven to 180c. Cook the sausages according to the packet instructions.
- Roll up each sausage in 1/2 of a sandwich thin, into a sausage roll- seal with egg and press down edges
- Dip and roll the sausages roll into the beaten egg to cover
- Spray a baking tray with low calorie cooking spray, place the sausage rolls on the tray
- Bake at 180c for 10-15 minutes until golden and crispy on the outside
Notes
Do you know what makes these even yummier? Some chutney spread inside the sandwich thin- I tried a chilli and slow roasted tomato one… sooooo nice!
- Prep Time: 5 minutes
- Cook Time: 25 minutes