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Mediterranean style lamb kebab


  • Author: Pip Payne
  • Total Time: 25 minutes
  • Yield: 2 1x

Description

A delicious and easy to make lamb kebab mix

Syns: 1 per portion


Ingredients

Scale
  • 2 lean lamb steaks
  • 1 courgette (roughly chopped)
  • 1 red onion (cut into wedges)
  • 1 red pepper (deseeded and roughly chopped)
  • 4 pickled chillies (chopped)
  • 2 tsp paprika
  • a pinch turmeric
  • 1/2 tsp sumac
  • 1 tsp oregano
  • 1/2 tsp salt
  • 1 tbsp tomato puree
  • juice of 1 lemon
  • 3 cloves garlic (crushed)
  • 1 tsp olive oil

Instructions

  1. Cut the lamb into chunks
  2. Mix together the paprika, turmeric, sumac, oregano and salt, and use to coat the lamb. Add in the tomato puree, garlic and lemon juice and mix together.
  3. Add the oil into the Actifry and then pop in the onion, courgette, pepper and pickled chilli. Tip in the lamb mixture
  4. Set the Actifry to 15 minutes and start cooking
  5. I serve this in wholemeal pitta, with a fat-free yoghurt and fresh mint dressing.

Notes

If you don’t have an Actifry, you can do this in a frying pan. Cook the onion for a couple of minutes first, add the lamb and stir fry for 3-4 minutes and then add in the rest of the veg. Fry gently for about 10 minutes, stirring as you go.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes