Description
A delicious and easy to make lamb kebab mix
Syns: 1 per portion
Ingredients
Scale
- 2 lean lamb steaks
- 1 courgette (roughly chopped)
- 1 red onion (cut into wedges)
- 1 red pepper (deseeded and roughly chopped)
- 4 pickled chillies (chopped)
- 2 tsp paprika
- a pinch turmeric
- 1/2 tsp sumac
- 1 tsp oregano
- 1/2 tsp salt
- 1 tbsp tomato puree
- juice of 1 lemon
- 3 cloves garlic (crushed)
- 1 tsp olive oil
Instructions
- Cut the lamb into chunks
- Mix together the paprika, turmeric, sumac, oregano and salt, and use to coat the lamb. Add in the tomato puree, garlic and lemon juice and mix together.
- Add the oil into the Actifry and then pop in the onion, courgette, pepper and pickled chilli. Tip in the lamb mixture
- Set the Actifry to 15 minutes and start cooking
- I serve this in wholemeal pitta, with a fat-free yoghurt and fresh mint dressing.
Notes
If you don’t have an Actifry, you can do this in a frying pan. Cook the onion for a couple of minutes first, add the lamb and stir fry for 3-4 minutes and then add in the rest of the veg. Fry gently for about 10 minutes, stirring as you go.
- Prep Time: 10 minutes
- Cook Time: 15 minutes