Guilt-free raspberry and strawberry cheesecake
BY:
Pip
PUBLISHED:
UPDATED:
A delicious little treat without any guilt
15 mins
50 mins
326 kcals
serves 4
GUILT-FREE RASPBERRY AND STRAWBERRY CHEESECAKE
I am really quite excited about this recipe… I think it really tastes like a proper treat, but it’s so good it practically has a halo!
The oats form the base (and if you are following Slimming World you can use these as half of your healthy extra B choice). The cheesecake mix is a lovely, satisfying texture- it just feels indulgent!
Guilt-free raspberry and strawberry cheesecake
- Total Time: 1 hour 5 minutes
- Yield: 4 1x
Description
A delicious little treat without any guilt
Syns: 3.5 per portion
Healthy extra: B
Ingredients
Scale
- 80 g oats
- 350 g raspberries (frozen or fresh)
- a handful strawberries
- 250 g Quark
- 115 g fat-free yoghurt (natural or flavoured- I used the new Danone light and free strawberry)
- 3 eggs
- 1 tsp vanilla extract
- 2 tbsp honey
- 25 g low fat spread
- pinch of salt
- 1 tsp sugar
Instructions
- Preheat oven to 180c
- Dry toast your oats in a frying pan for a few minutes- you want them golden brown and smelling gorgeous, but not burnt.
- Mix up the quark, yoghurt, honey, vanilla, eggs and 150g raspberries to form a velvety mix
- melt the low fat spread, and stir in the oats and a pinch of salt. Divide the oat mixture between 4 ramekins (I pre-sprayed these with low calorie spray), and press down firmly into the bottom.
- Spoon over the cheesecake mix to fill each ramekin
- Bake at 180c for 40 minutes until firm. Allow to cool and pop in fridge,
- To make the sauce- in a small pan, heat through 200g raspberries, and add in the strawberries (roughly chopped) and sugar. Simmer gently for 10 minutes
- Using a hand blender or mixer, blend the fruit into a puree, and allow to cool.
- Serve the cheesecake with the raspberry and strawberry sauce and more fresh berries.
Notes
I can’t wait to experiment a bit more with this recipe- maybe some chocolate in the oats… perhaps a lemon and lime version….
- Prep Time: 15 minutes
- Cook Time: 50 minutes
