Description

Baked oats are the perfect indulgent but healthy breakfast

Syns: 1.5 per portion (blueberries and baking powder) Add .05 syns per portion if using vanilla bean paste rather than vanilla extract)

Healthy Extra: B (3/4)- oats B (1/4)- almonds

Ingredients

Scale

60 g porridge oats
2 tsp baking powder
10 g flaked almonds
2 eggs
50 g fresh or frozen blueberries
50 g fresh or frozen raspberries
4 tbsp fat free natural yoghurt
low calorie cooking spray

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Instructions

Pre-heat oven to 180°C
Mix together the oats and baking powder and then mix in the egg and yoghurt
Stir through the blueberries and raspberries
Spray a small oven proof dish with low calorie cooking spray, and spoon in the mixture.
Place the flaked almonds over the top of the mixture, and spray with low calorie cooking spray.
Bake for 25-30 minutes until golden brown on the top and cooked through in the middle

Notes

Please note that if you are eating these on their own (without extra yoghurt/fruit/maple syrup) you may want to add a little sweetener or maple syrup into the mixture before baking- this recipe doesn’t produce a very sweet cake.

Prep Time: 5 minutes
Cook Time: 30 minutes
Category: Breakfast