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Warm chocolate mug cake

  • Author: Pip Payne
  • Total Time: 7 minutes
  • Yield: 1 1x


A quick and easy mug cake to keep you on track!

Syns: 5.5


  • 1 tbsp milk
  • 1 tbsp Sweet Freedom Choc Shot
  • 1/2 tbsp Flora Light
  • 1 tbsp self-raising flour
  • 1/2 tsp baking powder
  • 1 beaten egg
  • 1 heaped teaspoon powdered stevia (sweetener)
  • 1 tsp vanilla extract
  • 1/4 tsp chocolate sprinkles


  1. pop the milk and Flora Light into a mug and microwave for about 10 seconds, so the margarine melts
  2. stir in 3/4 tbsp choc shot, then the vanilla extract, baking powder, flour, egg and stevia and mix well with a fork, breaking down any lumps.
  3. Microwave on high for 60-70 seconds. This should be long enough, but give it a quick poke to make sure it’s springy and not squishy, and if it isn’t quite done, give it 10 second bursts until it is.
  4. Drizzle the remaining choc shot over the top and cover with chocolate sprinkles. Eat while warm
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes