Description
A really tasty, smoky chilli chicken which is fall-apart tender from slow-cooking
Syns: 0.5 per portion
Ingredients
Scale
- 4 chicken breasts
- 1 tin chopped tomatoes
- 2 tsp chipotle chilli flakes
- 1 tsp cumin
- salt and pepper
- 4 tbsp cider vinegar
- 2 tbsp lemon juice
- 1 can black beans (drained)
- 1 tbsp honey
- 1 tbsp tomato puree
Instructions
- Add all of the ingredients into the slow-cooked, and stir around, ensuring the chicken breasts are submerged in the sauce
- Cook on high for 3 hours until the chicken pulls apart easily
- shred the chicken into the sauce
Notes
I had this with lime rice (basmati rice with fresh lime juice squeezed over the top), shredded little gem lettuce, some cheese sprinkled over the top and plenty of fresh coriander.
- Prep Time: 5 minutes