Simply delicious crispy chicken
BY:
Pip
PUBLISHED:
UPDATED:
The quickest and easiest way to make crispy chicken, and it tastes so good!
5 mins
30 mins
348 kcals
serves 2
SIMPLY DELICIOUS CRISPY CHICKEN
I learnt this little secret from Annabel Karmel’s toddler cookery book! Rice Krispies make an amazing crispy coating for chicken- It’s nicer than any unhealthy fried chicken! Every time I have made these for my kids I have ended up unable to resist them… so just gave in and made them for myself!
Simply delicious crispy chicken
- Total Time: 35 minutes
- Yield: 2 1x
Description
The quickest and easiest way to make crispy chicken, and it tastes so good!
Syns: 2 per portion
Ingredients
Scale
- 4 free-range chicken thigh fillets
- 1 egg
- 20 g rice krispies (finely crushed (pestle and mortar/food processor/plastic bag and rolling pin))
- salt and pepper
- low calorie cooking spray or spray oil (extra syns on SW)
Instructions
- Pre-heat oven to 180c
- Dip the chicken into the beaten egg and then roll to coat in the crushed rice krispies
- Place on greaseproof paper on a baking tray, season with salt and pepper and spray with cooking spray
- Bake at 180c for 20-25 minutes until golden and crispy on the outside and cooked through.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
