Crunchy chicken

Simply delicious crispy chicken

Simply delicious crispy chicken

The quickest and easiest way to make crispy chicken, and it tastes so good!

time

5 mins

pan

30 mins

fire

348 kcal

time

5 mins

pan

30 mins

fire

348 kcal

Crunchy chicken

SERVES

2

DIFFICULTY

EASY

SERVES

2

Difficulty

EASY

I learnt this little secret from Annabel Karmel’s toddler cookery book! Rice Krispies make an amazing crispy coating for chicken- It’s nicer than any unhealthy fried chicken! Every time I have made these for my kids I have ended up unable to resist them… so just gave in and made them for myself!

SHARE THIS RECIPE

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on email
Email
Share on facebook
Share on twitter
Share on pinterest
Share on email

Simply delicious crispy chicken

Servings: 2
The quickest and easiest way to make crispy chicken, and it tastes so good! 
Syns: 2 per portion
Print Recipe
5 mins
30 mins

Ingredients

  • 4 free-range chicken thigh fillets
  • 1 egg
  • 20 g rice krispies finely crushed (pestle and mortar/food processor/plastic bag and rolling pin)
  • salt and pepper
  • low calorie cooking spray or spray oil extra syns on SW

Instructions

  • Pre-heat oven to 180c
  • Dip the chicken into the beaten egg and then roll to coat in the crushed rice krispies
  • Place on greaseproof paper on a baking tray, season with salt and pepper and spray with cooking spray
  • Bake at 180c for 20-25 minutes until golden and crispy on the outside and cooked through.
Tried this recipe?Mention @theslimmingfoodie or tag #theslimmingfoodie!