Description
A wholesome, healthier banana bread made with wholemeal flour, less sugar, and yoghurt instead of butter. Sweetened naturally with maple syrup and flavoured with vanilla, cinnamon, and chocolate chips.
Syns: 6.5 per slice
Ingredients
3 small ripe bananas (approx. 225g/8oz peeled weight)
2 large eggs, lightly beaten
4 tablespoons pure maple syrup
2 tablespoons light soft brown sugar
150g (5 1/2 oz) fat-free Greek yoghurt
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon salt
2 teaspoons baking powder
150g (5 1/2oz) plain wholemeal flour (not wholemeal bread flour)
90g (3 1/4oz) white self-raising flour
50g (1 3/4oz) milk or dark chocolate chips
low calorie cooking spray
Instructions
- Preheat the oven to to 180ºC/160ºC fan (350ºF), Gas Mark 4.
- In a large mixing bowl, mash the bananas with a fork, then mix in the eggs, maple syrup and sugar. Stir in the yoghurt, vanilla, cinnamon, salt and baking powder.
- Stir in the flours with a wooden spoon to form a batter, then stir in the chocolate chips.
- Line a 900g (2lb) loaf tin with baking paper or a loaf tin liner and spray with low-calorie cooking spray. Spoon the batter into the tin and spread out evenly.
- Bake on the bottom shelf of the oven for 50 minutes. The loaf will rise (and the top may crack) and will be well browned on top. Insert a knife to make sure that it is cooked through: if the knife comes out clean, it is done; if it comes out covered in batter, you will need to bake it for longer.
- Allow to cool slightly and serve warm.
Notes
This cake is at its best warm but keeps well in an airtight container in a cool place for about 4 days (allow it to fully cool before transferring into a sealed container). One of our favourite ways to eat it in the days after baking is toasted and spread with peanut butter, almond butter or chocolate spread.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Cakes and Bakes
- Method: Easy
- Cuisine: British