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Roasted tomato and red pepper soup

Roasted tomato and red pepper soup Simple to make, and super tasty- the perfect soup! 15 mins 1 hour 78 kcal 15 mins 1 hour 78 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY I love the roasting method for soups as not only can you just chop everything, chuck it in a roasting tin and forget about it, …

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Soups

Soups are a fantastic way to eat more portions of vegetables, and can be a really satisfying and delcious meal!

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Pea and mint soup

Pea and mint soup with green chilli cheese toasties This pea and mint soup is as quick as they come and tastes so good that you’d never know it only took you 15 minutes to make! 5 mins 15 mins 225 kcal 5 min5 15 mins 225 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY This is a great …

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Butternut squash soup and cheesy tabasco toast

Butternut squash soup and cheesy tabasco toast This is a delicious soup and really tops it off having some cheesy toast to go with it! 15 mins 30 mins 569 kcal 15 mins 30 mins 569 kcal SERVES 2 (with leftover soup) DIFFICULTY EASY SERVES 2 (with leftover soup) Difficulty EASY I love butternut squash soup as its so easy …

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Hearty lentil and bacon soup

Hearty lentil and bacon soup This is my favourite soup, so tasty, satisfying to eat even without bread and very filling! 10 mins 55 mins 204 kcal 10 mins 55 mins 204 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY Lentils and bacon are just one of those combinations that work so well, and this soup has lots of …

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Spiced carrot and lentil soup

Spiced carrot and lentil soup A lovely Autumn soup, warming, filling and syn-free 5 mins 20 mins 208 kcal 5 mins 20 mins 208 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This recipe is adapted from BBC Good Food (click here) to be Slimming World friendly. It’s very easy, very quick and does a great job at filling you up. …

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Roasted cocoa and spiced pumpkin soup

Roasted cocoa and spiced pumpkin soup I wanted to create a really rich and delicious pumpkin soup this autumn, this one’s dark, spicy and warming, perfect for cold autumn evenings! 20 mins 1 hour 10 mins 108 kcal 20 mins 1 hour 10 mins 108 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY Roasting the pumpkin for this recipe …

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Slow-cooker butternut squash and ginger soup

Slow-cooker butternut squash and ginger soup This is a really simple to make and tasty soup 15 mins 4 hours 104 kcal 15 mins 4 hours 104 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY This is my favourite soup to make as I always have a butternut squash around (because they last for so long it’s perfect back-up …

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Chicken and rice miso soup

Chicken and rice miso soup A very quick, filling and satisfying one-pot soup 10 mins 20 mins 478 kcal 10 mins 20 mins 478 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY A friend of mine recommended this soup to me, and it really is lovely. The recipe is from BBC Good Food and I just made a couple of little …