Description
A truly delicious puree, perfect as a side for roast chicken or turkeyÂ
Syns: 1 per portion
Ingredients
Scale
- 1 medium butternut squash (sliced in half lengthways)
- 1 tbsp butter
- 1 tbsp maple syrup
- 1/4 tsp cinnamon
- 50 ml chicken or vegetable stock
- salt to taste
- Spray oil or low calorie cooking spray
Instructions
- Preheat the oven to 180c
- Place the 2 halves of the butternut squash onto a baking tray, and spray with oil or low-calorie cooking spray
- Roast for 1 hour, until tender
- Allow to cool slightly, then remove the seeds with a spoon, and scoop the flesh into a food processor, discarding the skin
- Add in the butter, maple syrup, stock and salt and blend until completely smooth.
- Serve sprinkled with a little extra cinnamon
- Prep Time: 5 minutes
- Cook Time: 1 hour