Name: Black bean brownies
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 16
Ingredients: 1 can black beans (drained and rinsed); 2 eggs; 3 tbsp sunflower oil; 75 g good quality cocoa powder; 50 g brown sugar; 1/2 tsp salt; 2 tsp vanilla extract; 1.5 tsp baking powder; 30 g small milk chocolate chunks

Description

Black beans replace the flour in this recipe for a lovely dense, dark chocolate brownie

Syns: 6 per brownie

(note, the black beans have been synned here as flour)

Ingredients

Scale

1 can black beans (drained and rinsed)
2 eggs
3 tbsp sunflower oil
75 g good quality cocoa powder
50 g brown sugar
1/2 tsp salt
2 tsp vanilla extract
1.5 tsp baking powder
30 g small milk chocolate chunks

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Instructions

Preheat oven to 180c
Whizz up all the ingredients in a mixer
Line an 8 inch square cake tin with greaseproof paper and spray with frylight
Spoon the mixture into the tin, and smooth over the top
Evenly sprinkle over the chocolate chunks
Bake for 15-20 minutes until risen and crispy on top
Divide into 16 squares

Notes

Beautiful served with raspberries and fat-free creme fraiche

Prep Time: 10 minutes
Cook Time: 20 minutes